Monday, December 29, 2008
I lost one of the seven pounds gained. I walked 4 times between Saturday and this morning. Once on Saturday, twice yesterday, and once this morning. I really changed my eating habits this weekend and that might of helped too. I'm going to keep on tweeking it until I got the right groove to stay in. I'm really going to tweek it today as much as possible.
I rarely drink soda. I had my first full 20oz bottle last week but I have bought other bottles of soda but I've drank very little out of them. I'm going to use them for something else like putting them into plants that I have near the computer. It helps them grow for some reason. My late mom use to do that with plants that she use to have.
My sister-in-law Cheri (CHERIMOMOF4) has lost weight. She lost 62 pounds. I'm very proud of her. I didn't know until today that she lost that much. I knew that she was losing weight back in July but at that time she only lost 40 pounds.
I'm hoping today that we find out when dad will have his surgery. I hope.