Tuesday, May 14, 2013
Well it has not gone very good for me. I have not been eating good. I have been very stressed out with school and life in general. I am a stress eater. I have not been doing enough exercise either. I did go out last night after dinner and walked the dog and then came inside and did a little exercise.Today my shoulders and neck are so sore. I don't know if its from the exercise or sleeping wrong. I know that if I could get into an exercise routine, it would help my stress. School is winding down, so maybe I can get some kind of routine going for the summer.