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ATV-NANCY's Recent Blog Entries

Wed.

Wednesday, February 14, 2007

http://www.davidco.com/coaches_corner/Juli
e_Ireland/article63.html

  


Ways to Have a better life!

Monday, February 12, 2007

19 Ways to Have a Better Life

1. Never pass up the opportunity to go for a joy ride.

2. Allow the experience of fresh air and the wind in your face to be pure ecstasy.

3. When loved ones come home, always run to meet them.

4. When it's in your best interest, practice obedience.

5. Let others know when they've invaded your territory.

6. Take naps and stretch before rising.

7. Run, romp and play daily.

8. Eat with gusto and enthusiasm.

9. Be loyal.

10. Never pretend to be something you're not.

11. If what you want lies buried, dig until you find it.

12. When someone is having a bad day, be silent,
sit close by and nuzzle him or her gently.

13. Thrive on attention and let people touch you.

14. Avoid biting when a simple growl will do.

15. On hot days, drink lots of water and lie under a shady tree.

16. When your happy, dance around and wag your entire body.

17. Delight in the simple joy of a long walk.

18. No matter how often you're scolded,
don't buy into the guilt thing and
pout...run right back and make friends.

19. Use ...audio / technology every day.

By Bill Harris, Director, Centerpointe Research Institute

  


Decorating for Valentines Day

Friday, February 09, 2007

I've been weaving it's great arm exercise! Yesterday on my walk I saw a big bunch of robins here there must have been 100 of them! Yea! spring rains have arrived. [Did not go to a quilting meeting did not want to just sit around.] Decorated for Valentines day that was fun!

  


Exercising With Grand kdis / Robins arrive!

Wednesday, February 07, 2007

Last night dear grand son was playing with my one pound wrist wts. that look like a donut and I showed him how to use them and the other weights we had here I told him that the kid ones were in the basement one and two lbs. wts. so he made several trips up and down the stairs to get them. Dear daughter was impressed when we were doing an arm work out together.

On my walk eariler in the day I saw a whole flock of robing at the end of our street. Spring is definatly on the way. Yea!

  


Signs of Spring

Tuesday, February 06, 2007

Yesterday on my walk I saw signs of spring here it was plesant out side.
I saw that people were out pruning roses, loading up trash to be hauled off, and other yard clean up activities. I saw a robin too!

  


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