ATLTRAINR   258,524
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ATLTRAINR's Recent Blog Entries

Workout Wednesday

Wednesday, September 19, 2012

Combining workout with fun and playing 4 hours of golf.

  
  Member Comments About This Blog Post:

GREENGENES 9/19/2012 11:51PM

    Those are the best kinds of workouts. Multitasking is the name of the game!

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TWEETYKC00 9/19/2012 3:30PM

    that's the way to do it!

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HANSBRINK 9/19/2012 12:07PM

  Yes, those are good workouts! Have fun!

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MAHGRET 9/19/2012 9:15AM

    Have a great time!

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Words of Wisdom

Tuesday, September 18, 2012

You can't lose weight by talking about it. You have to keep your mouth shut.

  
  Member Comments About This Blog Post:

HEALTHYIN2014 9/18/2012 10:59PM

    Actions always speak louder than words! emoticon

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JSTETSER 9/18/2012 7:18PM

    emoticon

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1CRAZYDOG 9/18/2012 7:08PM

    Brilliant!!

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GREENGENES 9/18/2012 7:52AM

    emoticon

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PURPLEPEONY 9/18/2012 7:50AM

    So true!

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CAT609 9/18/2012 7:20AM

    So true~!

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RIDLEYRIDER 9/18/2012 7:19AM

  Yes, and the rest of it should go....and move your feet!

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DMEYER4 9/18/2012 7:19AM

  so true

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Weekend Wish

Friday, September 14, 2012

May your activity level be high and your appetite be low!

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  Member Comments About This Blog Post:

GREENGENES 9/14/2012 11:42PM

    emoticon

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1CRAZYDOG 9/14/2012 8:45PM

    Amen to that! Have a great weekend.

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WAVAIRENE 9/14/2012 11:43AM

    Thank you! I wish that as well. :)


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Quote for Today

Tuesday, September 11, 2012

Rich, fatty foods are like destiny: they too, shape our ends.

  
  Member Comments About This Blog Post:

DIZZYFEMME 9/18/2012 5:33PM

    Hahaha. Truth. emoticon

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IAMFRANSGIRL 9/13/2012 3:24AM

    Well , that's the truth isn't it?
*takes a peek at backside and sighs*

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BBECKER1955 9/12/2012 7:17AM

    Ain't that the ever loving truth!

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THE_SHAKESHAFT 9/12/2012 3:51AM

    That's great!!

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CAROL- 9/11/2012 8:35PM

    Another great one!

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ALEXSGIRL1 9/11/2012 6:53PM

    that was a quotye that belongs on my refriderator. thanks

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TWEETYKC00 9/11/2012 6:35PM

    they sure do.

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1CRAZYDOG 9/11/2012 5:15PM

    I like this! Definitely where fat ends up on me!!

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Really?

Monday, September 10, 2012

Add on my spark page - Butt Paste! Are you kidding me?
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  Member Comments About This Blog Post:

HEALTHIERKEN 9/11/2012 12:01AM

    so. . . .
didn't you check it out??????
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1CRAZYDOG 9/10/2012 6:53AM

    EEEEEEEWWWWWWW!!!!!!

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SALONKITTY 9/10/2012 6:51AM

    A cyclist perhaps?

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CAROL- 9/10/2012 6:05AM

    Ick!

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TWEETYKC00 9/10/2012 5:40AM

    that is kinda scary!

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