ATLTRAINR   254,660
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ATLTRAINR's Recent Blog Entries

WooHoo! 5 Year Anniversary

Monday, May 21, 2012

Today marks 5 years as a Sparkpeople member.

Although I have not been active all 5 years my current streaks are:

Log in and spin - 483 days
Drink 8 cups of water per day - 445 days
Exercise 90 minutes per week - 70 weeks

Total weight loss - 75lbs

THANKS SPARKPEOPLE for a new lifestyle

  
  Member Comments About This Blog Post:

DAWNFIRE72 5/21/2012 7:35PM

    Happy Sparkaversary!! Here's to even more healthy years ahead!!

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PATTIE441 5/21/2012 5:40PM

    That's awesome! Congrats!! emoticon emoticon emoticon emoticon emoticon emoticon

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GJCAB09 5/21/2012 10:50AM

    emoticon emoticon emoticon emoticon

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1CRAZYDOG 5/21/2012 9:39AM

    Congratulations!!!!!!!!!

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How the Fight Started

Friday, May 18, 2012

My wife sat down next to me as I was flipping channels.

She asked, "What's on TV?"

I said, "Dust."

And then the fight started...

  
  Member Comments About This Blog Post:

IDLETYME 5/19/2012 8:21AM

    OOPS! emoticon

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HEALTHIERKEN 5/18/2012 10:56AM

    You really haven't learned how not to live dangerously, have you? ; )

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Definition of being FAT

Monday, May 14, 2012

I finally realized what the true definition of being fat is...

You know you are fat when you work to lose 25lbs before attending a family gathering and no one notices! emoticon

That sure makes you want to keep trying - NOT

Thank goodness for Sparkfriends!

  
  Member Comments About This Blog Post:

DWHARLOW 5/14/2012 1:16PM

  Well said. You keep up the good work!!! emoticon

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JACKH35 5/14/2012 9:00AM

    True. I think most people are envious of those who have lost weight. I have dropped about 20 pounds -down to 179 from 200 and only one person other than my wife has commented.

25 pounds gone is great. I'm sure you will keep going. You are losing weight for yourself, not for others, but it does feel nice if it is noticed.

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GJCAB09 5/14/2012 8:27AM

    25 lbs is pretty darn good regardless if anyone notices or not! emoticon

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MOIRA48 5/14/2012 6:43AM

    Well said, indeed!

emoticon emoticon emoticon emoticon
on your 25 pound loss!

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ROX525 5/14/2012 6:34AM

    A lot of times it is hard for someone to compliment another. Congratulations on the 25 lbs. emoticon

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CHLOE453 5/14/2012 5:35AM

    emoticon emoticon

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ROG190 5/14/2012 5:28AM

    hang in there though

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ROG190 5/14/2012 5:27AM

    well said

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True Love...

Tuesday, May 08, 2012

Just because someone doesn't love you the way you want them to,
doesn't mean they don't love you with all they have.
Ralph and Edna were both patients in a mental hospital.
One day while they were walking past the hospital swimming pool, Ralph suddenly jumped into the deep end.
He sank to the bottom of the pool and stayed there.
Edna promptly jumped in to save him.
She swam to the bottom and pulled him out.
When the Nursing Director became aware of Edna's heroic act,
she immediately ordered her to be discharged from the hospital, as she now considered her to be mentally stable.
When she went to tell Edna the news, she said, 'Edna, I have good news and bad news.
The good news is you're being discharged,
since you were able to rationally respond to a crisis
by jumping in and saving the life of the person you love...
I have concluded that your act displays sound mindedness.
The bad news is, Ralph hung himself in the bathroom with his
bathrobe belt right after you saved him. I am so sorry, but he's dead.'
Edna replied, 'He didn't hang himself, I put him there to dry..
How soon can I go home??'
Happy Mental Health Day!

  
  Member Comments About This Blog Post:

STANBUSH 5/10/2012 7:46AM

    You are a funny person!

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CRINKLYMONKEY 5/9/2012 6:43AM

    emoticon That's pretty good


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JENNYBAKER247 5/8/2012 5:22PM

    emoticon emoticon hee hee hee hee

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BOBBIENORTHERN1 5/8/2012 5:16PM

  this is really funny LOL emoticon emoticon emoticon

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GJCAB09 5/8/2012 10:21AM

    emoticon

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IAMFRANSGIRL 5/8/2012 9:40AM

    *still giggling*
emoticon

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The book "Understanding Women" has finally arrived in stores:

Thursday, May 03, 2012

Volume I - - well worth the wait.


  
  Member Comments About This Blog Post:

SLIMMERJESSE 5/8/2012 5:30PM

    Very cute! And the book about men? A 2-pager.

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JENNYBAKER247 5/8/2012 5:24PM

    emoticon

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GAILRUU 5/4/2012 6:02PM

    emoticon

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PATTIE441 5/4/2012 12:01PM

    emoticon emoticon emoticon emoticon

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HUSKERLAND3 5/3/2012 11:14AM

    By the time it was published ... it was outta date.


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-POLEDANCEGIRL- 5/3/2012 11:06AM

    Ha Ha!!! So true!

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ARCSPARKS 5/3/2012 8:35AM

    emoticon Just make sure to never quote from the book!

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GJCAB09 5/3/2012 8:32AM

    emoticon emoticon

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TERRIPAL1 5/3/2012 7:59AM

    emoticon

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