ATHEZA  
SparkPoints
 
 
ATHEZA's Recent Blog Entries

I am back

Wednesday, August 29, 2007

After the summer vacations, I am back and I will try more this time. I have not been able to fit exercise into my daily routine but I hope that I will be able to do that soon.
Today we went down town to demonstrate as a support to people who suffered from the fires. I just wish that this summer is over. So much damage was done to Greece as it was never done after the 2nd World War.

  
  Member Comments About This Blog Post:

L.I.L.MOMMY 8/30/2007 7:36AM

    Remember to take care of you is to take care of your family. My prayers are with you.

Report Inappropriate Comment
BEFIT014 8/29/2007 6:04PM

    I've been reading in the papers,news and the internet about it! I am so sorry for all that is happening. My prayers are with you! Keep safe!

Report Inappropriate Comment


What I am doing wrong

Wednesday, April 04, 2007

I have always complaint about my weight. But for the last three years it has been impossible for me not only to stop gaining more weight but also to stay at a certain weight. So, in the last three years I have gained 15 kilos, 7 before getting pregnant, and 7 after giving birth. Some of the mistakes I make are the following:
- I don't exercise at all (whereas 5 years ago I used to do some exercise and 10 years ago I used to do hiking and mountain bike!)
- I eat all the time (I work at home in front of the computer and I constantly go to the fridge and search for something to eat)
- I eat late (because my husband comes late in the evening and he wants me to eat with him)
- I eat large portions
- I don't drink 8 cups of water every day
I have to change all these.

  


Why I want to lose weight

Tuesday, April 03, 2007

I really want to lose weight and to go back to the kilos I used to have. I want to do that for a series of reasons:
- First of all, I want to become pregnant for the second time before the end of this year and losing some weight is a precondition.
- Secondly, I want to be able to wear my old clothes.
- Thirdly, because of the extra weight, I feel that I have lost my sensuality.
- Fourthly, I want my child to be proud of its mother.
- Fifthly, I want to have energy during the whole day.
- Sixthly, I want to get my cholesterol back to normal levels.
This is what I can think now about the reasons why I need to do this at this point of my life.

  
  Member Comments About This Blog Post:

SPINNINGRACHEL 4/3/2007 11:26AM

    Hi there. Good luck with the pregnancy. Just remember - your child or children will always be proud of you so don't stress about that. I think you have great goals. Good luck.

Report Inappropriate Comment


1