ASLOVE   27,691
25,000-29,999 SparkPoints
ASLOVE's Recent Blog Entries

Apr 17 2014 Thurs

Friday, April 18, 2014

I have not shared my numbers really as I feel health is sooooo much more important than numbers, however I have lost just over 25% of me....Amazing to me that this is happening.

Went shopping today, HAD TO buy pants that fit as was using belts to keep up size 22 pants and just was not working anymore.....




Nov 28 2013 Wed

Wednesday, November 27, 2013

Tough month, I lost 4 pounds, (actually gained in the last couple of weeks). My first month not losing 5 or more (last month I lost 9) just over 40 total (which in fairness is absolutely astounding to me, I am grateful)!

Feeling a bit challenged as, if this were extreme wt lose, this may be phase 2 and everyone has a harder time in phase 2 (according to the show that is)
For me this is my hard x of the yr, holidays, weather, bday...eating and sleeping, some sadness...equals less motivation to workout
ex today...
didn't want to do a full 60 minute bike... biked out of boredom, but prayed through it...ya God, and thanks!

I WILL get through this Tough time I WILL do GREAT! Thank you God for giving me greatness through You!

I am grateful for my progress so far.
I will not take my progress for granted.
I will continue, with God's power, to continue to loose.

Thank you God in advance for the continued success!


Aug 13 2013 Tues (team)

Tuesday, August 13, 2013

In June when i truly made a commitment to lose weight, I stopped binge eating and for the most part stuck with my Spark food plan and exercise goals. This is the first time in more than a decade that I truly committed to both right food and exercise at the same time.

Unfortunately, I recently have had an ankle problem halting my exercise progress and this has started a depressed spiral to want to binge again and not try anymore, I did eat bad this past week for a few days and that coupled with less to no exercise has saddened me.

I do recognize, that, in order to reach my goals and to be healthy I have to work on both my physical weight and my head so I stay in right thinking, hence I am writing for my own self in order that I put both my good and bad progress out in the open in order to be my best true self. It has been hard to get back and to want to get back on track as I am getting help with my ankle, but I will succeed.

Thanks for the read!

  Member Comments About This Blog Post:

LIVELYGIRL2 8/14/2013 12:41AM

  That's half the battle... recognizing things, so great new beginnings to come! For for it!!!! emoticon emoticon

Report Inappropriate Comment

July 31 2013 Wed

Wednesday, July 31, 2013

"I will never forget your precepts because through them you gave me life again." Psalm 119:93 ceb

Life is starting to happen again, down 7 pounds this month...a small victory as I have a ways to go however I am cautiously optimistic...cheers!

  Member Comments About This Blog Post:

LIVELYGIRL2 8/1/2013 12:45AM

  emoticon emoticonThat emoticon is really great!!!!h

Report Inappropriate Comment

July 1 2013 Mon

Tuesday, July 02, 2013

I am doing GREAT with my numbers today but I am still hungry. I am very much in vacation mode still and my belly wants to eat all hours, while I am trying to get back into my routine.....challenging, so hard, I feel I need to go to bed so not to think of food.
I will succeed...write it, pray about it, keep on track...I will succeed!

  Member Comments About This Blog Post:

LOVE-HEALTH 7/2/2013 12:38PM

    You can do it! Stay strong! Eat lots of filling fruits and veggies, drink tea, and drink water! Don't deprive your belly of food :) but you don't have to consume a large amount of calories in order to do so! emoticon

Report Inappropriate Comment

1 2 3 4 Last Page