Sunday, March 14, 2010
1. What did you eat for breakfast?
eggs, coffee, chocolate bavarian donut... dang you TOM!
2. How much water do you drink a day?
a lot! i love me some water!
3. What is your least favorite "healthy" food?
4. What is your favorite fruit?
5. What is your favorite vegetable?
corn. im so ready for summer!
6. How many calories do you burn a week?
not enough lately :[
7. How many calories do you eat a day?
havent been keeping track.
8. What are your favorite healthy snacks?
9. What do you usually eat for lunch?
when at work its usually lean cuisines, fruit, string cheese, and 100 calorie pack desert. at home it depends on the daughter sometimes :]
10. What is usually for dinner?
well work days its usually just snacks and then off days its whatever i feel like making... and theres not many options lol
11. What is your favorite body part to strength train?
12. What is your least favorite body part to strength train?
13. What is your least favorite exercise?
14. What is your favorite exercise?
quick ones. lol
15. What is your "bad" food cravings?
16. What is your go to workout song?
anything with a fun up beat!
17. Do you take vitamins or supplements?
no. i should....
18. How often do you eat out?
its been too much lately.
19. Do you eat fast food?
20. How do you stay motivated?
my bestie and my spark friends.
21. Who is your biggest supporter?
the bestie :]
22. How much weight have you lost?
10 lbs. in 6 months.
23. How did you determine your goal weight?
from how much i used to weigh and my comfortable weight.
24. Do you have a gym membership?
25. How often do you work out?
it used to be like 3-4 a week, now its whenever i can fit something in.
26. How did you find Spark?
27. How much sleep do you get a night?
like 6 hours.
28. Are you a morning or night workout person?
afternoon workouts are the best for me.
29. Do you have a "cheat" day?
no. i should probably make a specific day though.
30. Do you drink soda?
every once in awhile.
31. Do you drink alcohol? How much?
only on special occassions.
32. What is your favorite thing about Spark?
the great people that i have met on here.
33. What do you not like about your body? What do you love about your body?
i absolutely hate my stomach area. UGHHHH! but i absolutely looooove my legs :]
34. Do you have a workout buddy?
it used to be the bestie but were just so busy. i miss our work out days :[
35. What is the best thing that has changed about your life since committing to this Healthy Lifestyle?
i'm still trying to completely commit to it...
I am half way through my first semester of nurscing school! YAYYYYYYYY! I am very ready for this semester to be over with. It hasn't been too bad yet so I'm just waiting for it! lol.
I've really got to step up my workouts because of course the procrastinator I am has slacked and I have my fitness test on april 10. And I definitely do not want to fail it!
I'm just very ready for nice, warm, decent weather to be here and to be done with school so I can focus on this weight loss. I really want to get in to it and I'm hoping this summer will be it! I really miss all of you on Spark. I will be back in the summer! I hope everyone is doing great!