ASHWILLDOTHIS   11,874
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My 30 Day Shred Journey

Friday, November 13, 2009

emoticon I AM FINALLY DONE WITH 30 DS!!!!!!! It only took me about 2 1/2 months to finish it but I finally crossed the finish line!!

emoticonMy 30 DS journey was definitely a long one. At first I was real gung ho about it and knocked out the first 15 days. I had great results and was really happy with myself. It was fun to do and I always made sure that I got my Shred workout in for the day. The last half was the part that took F O R E V E R!! I was in a funk mode and had stuff going on so I was doing Shred like one day a week. Then it also got boring doing the same level each day one after another. Before I had bought the DVD I thought it was 30 different workouts... I was wrong. lol. I didn't think it was going to be that big of a deal but it was. It got boring fast. But now if I need a quick workout and can't fit anything in I'll do one of the Shred workouts.

emoticonNow that I am done with Shred I am going to start of on TJ Cardio Party 2 that my bestie let me borrow. I'm pretty excited to see what all TJ has in store for me :]


emoticonHappy Friday the 13th. (that's as close to black cat i could find. lol) and see yall when I come back from TN :]

  
  Member Comments About This Blog Post:

CBSPECIAL 11/14/2009 9:48AM

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MONIQUEV2 11/13/2009 12:36PM

    Great job finishing!

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JESSYVIRGINY 11/13/2009 12:07PM

    emoticon emoticon emoticon

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TRIPLE_EMME 11/13/2009 11:57AM

    emoticon on finishing 30 day shred!

Have fun in Tennessee!

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STINA6584 11/13/2009 10:46AM

    Thanks for sharing. I've still only done it once, but I don't plan on doing it daily, and honestly, I don't know if I'm going to set a time frame on it. i appreciate your comments though. It's definitely something to think about - especially the getting bored with it part. I tend to get bored with things pretty quickly.

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4MARLEY1 11/13/2009 10:11AM

    Have fun in TN. I love it there!

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BUNNYTWINKLES 11/13/2009 9:39AM

    So did you lose any weight with the shred? I started yesterday and I'm interested in people's reactions to the video. BTW, CONGRATS!! emoticon

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BUNNYTWINKLES 11/13/2009 9:39AM

    So did you lose any weight with the shred? I started yesterday and I'm interested in people's reactions to the video. BTW, CONGRATS!! emoticon

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Yes Indeed-eeee, Happy Hump Day for MEEEE!

Wednesday, November 11, 2009

emoticonFirst off I would like to thank all our past and present military members serving proudly for our country and protecting my loved ones. HUAAAAA!

emoticonWeigh in was today and I lost 0.6 of a lb. emoticon I'm very glad the number didn't go up. I don't think I've ever been this excited about one of my weigh ins. lol

emoticonToday was also a great day because I got to work out with my bestie! We never see each other anymore! I absolutely love when I'm able to workout with her because I always seem to workout longer when I'm with her. I did 25 mins on the treadmill and then did 10 mins on the bike. Hopefully we'll be able to workout with each other every wednesday :] And btw, can I just say that my bestie looks absolutely amazing and is doing a friggin fantabulous job! keep it up bestie!

emoticonLastly, I just got done doing Day 28 of 30 DS! I almost didn't do it but I was like, "NOOO!!!!! YOU ARE GOING TO MEET YOUR GOAL AND FINISH THIS BEFORE YOU LEAVE FRIDAY AFTERNOON!" So, TWO MORE DAYS LEFT OF SHRED!!!! The end is almost finally here!!! YAYYYYYYY!

emoticonHope everyone has a great rest of the week :]

  
  Member Comments About This Blog Post:

4MARLEY1 11/13/2009 8:51AM

    You go girl!

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LJRW170 11/12/2009 11:43AM

    Great job!!! I tried the 30 day shred, but I don't work out so well with Jillian yelling at me. LOL! I could definitely feel the burn though.

You're almost there! Only 2 more days!
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TRIPLE_EMME 11/12/2009 10:58AM

    emoticon

You're doing GREAT!!!

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JESSYVIRGINY 11/12/2009 8:44AM

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CBSPECIAL 11/12/2009 6:41AM

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RHYMEANDREASON1 11/11/2009 11:03PM

    WAY TO GO! Good for you! I am so tempted to try the 30DS. I need to look into it asap! You are SO close to the end. Glad everything is working out for you, love this blog.

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The Results Are In...

Monday, November 09, 2009

My doctor finally called me today with my lab results. I'm perfectly fine. Nothing is wrong with me. The only thing that showed up was a possible UTI and I don't even have any signs or symptoms for it. So, my lack of wanting to do nothing and just wanting to sleep was from all my stress. I guess that's a good thing in a way. lol. I just have to have follow up labs drawn at the beginning of the year. emoticon

I'm not going to reach my goal of being done with Shred by tomorrow. But I'm doing Day 26 tonight! The plan is to be done by Friday, November 13, before I leave for the weekend. Wednesday I have a workout date with Tasha! I'm so excited cause we never see each other anymore. I hate being a big kid sometimes :[

Hope everyone has a great week! It's almost Thanksgiving.... YAYYYY!!! emoticon

  
  Member Comments About This Blog Post:

STINA6584 11/11/2009 11:15AM

    Glad to hear everything is fine physically. I hope you can find yourself some serious stress relief and get yourself back into a groove.

I did 30DS for the first time this morning. Have you done it daily? I was thinking maybe 2 or 3 times a week. Daily seems like it would be a lot. How did you work it?

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CBSPECIAL 11/10/2009 7:32AM

    Glad everything is fine!

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ASHESS85 11/9/2009 5:36PM

    This is such great news!!! I'm so glad! Have a fun workout!

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TATTED_PINUP2BE 11/9/2009 5:18PM

    Glad to hear your nice and healthy, have a good workout!

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Getting back in the ZONE!

Sunday, November 01, 2009

emoticonSo, I've been sitting here doing some thinking and I've decided that I really just need to get back on track and lose this weight and get back to a healthy lifestyle. I've had a lot of things that have been going on the past couple months that I have let get in my way. I shouldn't have let it get in my way but it did. But I've come to realize that there is nothing else I can do about the situation and to just get on with taking care of myself. So, since its the first day of the new month I am going to start all over and make some goals.

emoticon*GOALS*
-count calories
-finish my last 7 days of 30 DS by 11/10/09
-go to the school gym after classes on mondays and wednesdays
-look up recipes (I wish I liked to cook cause it would probably make it easier for me to want to do this. lol.)
-control my friggin cravings!!!!! (my worst thing)

These are my goals that I can think of right now. I'm going to do this. I HAVE TO and I CAN! I might have to tweak some stuff cause there might be scheduling issues that are going to happen. NO MORE EXCUSES though. It's going to get DONE!

emoticonThanks soooooooo much to all my wonderful Sparkfriends. They know who they are. Yall really do keep me going :]

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emoticonbtw...I haven't gotten any results back. I called Friday but come to find out they close the office early. So, I'll be giving them a call tomorrow. Thanks for all the thoughts and concerns.

  
  Member Comments About This Blog Post:

SUEZNEWME 12/9/2009 1:36PM

    I am so wanting to be back in the zone of health and fitness. Still working out etc. but I want to get back down to my "fighting weight" where I feel really good about myself all the time.

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4MARLEY1 11/2/2009 8:48AM

    We are all here for ya girl! I know how it is to get frustrated, but I have come to learn that I cannot compare myself to others. I am me and it's different for everybody. If I lose 2 lbs./mo, that is 2 lbs that I didn't have before. Like you always tell me...WE GOT THIS!!!

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CBSPECIAL 11/2/2009 6:06AM

    emoticon

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BONNIEBLC 11/1/2009 9:25PM

    it really is so easy to get off track and give into those cravings, one day at a time doesn't even cut it for me, more like 1 hour at a time! pretty soon they add up! you can do it! keep your eye on the prize!

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FITBECKSRN24 11/1/2009 1:19PM

    you can do this chick! we're all right here with ya =)

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TEAM-SARAH 11/1/2009 1:11PM

    I need to get back on track too. November is going to be a good month!

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NSIMON116 11/1/2009 1:05PM

    You can always get back on track. the beginning of the month is great for momentum. About looking up recipes, if you don't really like to cook, this could become a major roadblock. Try just putting foods that you like together and go from there. Or look up recipes once a week for the entire week and try to stick to 5 ingredients. That tends to help. Good luck.. I know you can do it.

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KIRSTY1306 11/1/2009 12:56PM

    Congratulations on getting on track , you won't regret it ! Your goals seem really acheivable and I hope you see results.
Kirb xx

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TASHISNOQUITTER 11/1/2009 12:55PM

    I love you bestie!!! you can get back on track!!! we need to owrk out together but since ive been doing tj I dont have room in the apartment haha and let me know which one you want. you may want the first one first so you can get a hang of what she does. Its the easiest to follow I think. But anyway, youve got this bestie! remember, its a lifetime change so you have your lifetime to accomplish your goals!! dont get impatient!!!

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Dr. Appointment

Tuesday, October 27, 2009

I went to the doctor's this morning. We played questions and answers. She is having me get bloodwork done. She thinks it could be my thyroid or I could be anemic since my diet has changed since I'm trying to lose weight. She's also checking to make sure I don't have mono because my tonsils were enlarged and I have a history of mono and strep. So, tomorrow morning before I go to school I'm headed to get my bloodwork done. I'm crossing my fingers and hoping by the end of the day I'll have answers! Thanks for all the conerns :]

  
  Member Comments About This Blog Post:

FITBECKSRN24 10/31/2009 2:16PM

    have you heard anything yet?? maybe you should have your vit D checked too...

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CBSPECIAL 10/28/2009 7:02AM

    Hope it all goes well!

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STINA6584 10/27/2009 1:32PM

    I hope everything turns out well, and like Sarah said, at least you're going to (hopefully) get some answers as to why you're feeling so sluggish lately.

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TEAM-SARAH 10/27/2009 1:10PM

    I hope everything is all right, at least you're finding out!

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SINGER73 10/27/2009 12:34PM

    Wishing you all the luck and you get all good news.

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