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Trottin' into November

Sunday, November 04, 2012

November is the start of the holiday season... DUN DUN DUN!!!! Last year I actually managed to maintain my weight during the holiday season so maybe this year I'll lose some :]

So here's the plan...

1. PLAN MEALS!! - Use WW point system and portion control!!
2. ZUMBA as often as I can go to the classes
3. Ripped in 30
4. Lose 0.5-1 lb a week

Easy enough.... so now I just need to stick with it!!

*LIFE UPDATE*

- I'll be reapplying for the Nursing program on Monday so hopefully I get reaccepted and then I'll finish my last semester (again) and finally graduate in April!! Cross your fingers for me!!
- We finally found a venue!! That was the biggest stressor with all the wedding planning but then I realized how much more we actually still have to do. I don't even have my dress yet lol I wanted to lose a little more weight before actually trying on dresses so I guess I should get on it cause I'll probably be going dress shopping in January.
- In August, my friend had to get rid of her rott/lab dog because she was moving to Wyoming and couldn't find a place to rent that would allow big dogs. Well, the fiance and I were discussing about getting a new dog anyone so we took her in. Last Friday, I had my cousins visiting with my two 3 year old nieces so I put both my dogs outside while we were unloading the SUV. The next thing I know I hear screaming so I ran outside to where I heard screaming and saw my dog Tola (the rott/lab) attacking another dog. I have never been so scared in my life and I had no idea what to do. The other dog was going on a walk with the owner and his daughter. I have no idea why Tola went after the dog because shes never acted aggressive towards our Westie and she used to live with 2 other dogs before. So, I have been very stressed because I had to pay for the vet bill which I ended up having to borrow money from my parents. The owner called the cops on me so I had to go to court on Friday and luckily only had to pay court costs. Now, I'm trying to find someone to take her which I haven't had luck with at all (which I don't blame people for not wanting her). The whole situation just totally sucks.
- So with that above sitatuion, I have now become stressed over finances. And with Abbie's birthday and Christmas coming up too, it doesn't help with the stress :[ I'll figure things out... I always do :]

COUNTDOWN

Thanksgiving - 18 days!!
Abs Birthday & Christmas - 7 weeks... OMG!!
My 26th Bday - 14 weeks
My Wedding - 342 days...Less than a year away now :]

  
  Member Comments About This Blog Post:

EXCUSELESS 11/5/2012 8:03PM

    YAY for a plan! We all need a plan to get through the next two months. About the dog... that is scary. I hope you find someone to take her. Good Luck!

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GIRL*IN*MOTION 11/5/2012 12:00AM

  Congrats on finding a venue, and great goals for November. I'm so sorry about the dog attack that is so sad :(. My friend just had to put her dog down because he was too aggressive towards people they were afraid what would happen. I hope you can find her a home where she can be happy. Thats a tough situation to be in though, hang in there hopefully something will work out.

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BELIEVER104 11/4/2012 7:30PM

    Love your goals! You can definitely achieve them! I'm sorry to hear about the dog situation. Sending some good vibes you can find a permanent home for her soon.

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KRISTINA122378 11/4/2012 4:46PM

    You have very set and do-able goals!! you can do this!!!

Sorry about the dog issue, I can only image the stress. I am right there with you on the whole Christmas and a dozen or so birthdays coming and still trying to play catch up on some bills. So my stressers are of course $$$ and trying to work at getting this weight off!! I feel like I am working out so hard but hardly see the results! Kinda sad but I am about to do a countdown to tax return and then I might get some breathing room.

Congrats on less than yr til your BIG day!!!!

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SPIRALDOWN 11/4/2012 10:14AM

    You have great goals set.... U Can Do It

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Mid Oct Check In

Thursday, October 18, 2012

Time to see how I've been doing...or should I say haven't been doing...

October Goals

1. Continue to lose 0.5 - 1 lb a week - I've been staying at 165...its better than gaining but it's time to make the scale go down!!

Nutrition
1. Log food to keep track of points - I haven't been very consistent with this...I'll do it like one or two days during the week
2. Pre-plan meals - haven't done this at all...need to start preplanning a couple days at a time

Exercise
1. Finish Ripped in 30 by October 22 - I haven't done Ripped since the end of September...time to restart it
2. Zumba/Run twice a week - I've been going sparatically but not consistently
3. Check off workouts in workout calendar - I need to make this more visible and accessible to me

The first weigh in for my Biggest Loser Challenge at work is this week. We'll see what this scale has to say... I'm sure itll say more than what my scale says...thats how it always seems to work lol. Maybe this challenge will help me get things back together. I know what I need to do and what I need to focus on so I just need to DO IT!!!!

Stay focused and determined Sparkies!! emoticon

  
  Member Comments About This Blog Post:

BELIEVER104 10/19/2012 7:57AM

    I've had some serious inconsistency this month. It's time for us to buckle down! We've got this!!

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EXCUSELESS 10/18/2012 12:50PM

    I've been inconsistent as well. A couple days here, a couple days there. Hard habit to break but you can do it!

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TRICIAE2 10/18/2012 8:15AM

    emoticon emoticon

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CSDAYS 10/18/2012 7:36AM

    Thanks and you too!

emoticon emoticon emoticon emoticon emoticon emoticon

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It's Already October?!!?

Sunday, September 30, 2012

I can't believe tomorrow is October!! Where does the time go?!!? So, I'm going to review my September goals and then make October goals...which will probably be around the same goals lol

emoticon Review of September Goals

1. Continue to lose 0.5 - 1 lb a week - I was doing great at first and then the last two weeks I didn't do so great. In all actuality I only lost 1 whole whopping pound the month of September!! Not going to get anywhere if I keep this up.

Nutrition
1. Log food to keep track of points - I've still been iffy with this...probably why I ended up not doing so great the last two weeks... go figure...
2. Look up more new recipes and try them - have the recipes...havent made them yet...

Exercise
1. Make workout calendar - I did this and I already have it filled out for October!! woot woot!
2. Start Ripped in 30 - Finish by the end of September - I actually started it on Sept 22. I start Level 2 tonight!! so now I should be done with this on October 22
3. Zumba or Run twice a week - I went to zumba at least once a week. I haven't been in the mood for running lately so I haven't done that...
4. On days I work do a bodyrocktv workout or at least push ups and sit ups - it's been hard enough for me just to do Ripped in 30 at the end of a work day since I'm totally exhausted so I haven't done this lol

I didn't do so bad but I know I can do better!! I have to push myself!!

emoticon October Goals

1. Continue to lose 0.5 - 1 lb a week

Nutrition
1. Log food to keep track of points
2. Pre-plan meals

Exercise
1. Finish Ripped in 30 by October 22
2. Zumba/Run twice a week
3. Check off workouts in workout calendar

emoticon My work is actually starting a Biggest Loser challenge from October 1 - January 1. I'm really excited about it. Half the money goes to the winner and the other half of the money goes to a nurse that is making first aid kits for a mission trip to Guatemala. I'm hoping this helps me stay focused and dedicated! And it runs through the holidays so thats even better for me to stay on track during the holidays!!

emoticon Hope everyone had a successful September and let's kick some BUTT in October!!

  
  Member Comments About This Blog Post:

CBSPECIAL 10/2/2012 6:23AM

    emoticon

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ASHIKIME 10/1/2012 11:42AM

    Great goals! We are going to rock this month hard core! =D

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SUNSET09 9/30/2012 11:59PM

  There's always room for improvement and you've started and on your way to a great month and weight lost! emoticon emoticon emoticon emoticon emoticon

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FITBECKSRN24 9/30/2012 1:20PM

    HEY a lb is a lb! even if you only lost a pound once a month, thats still 12lbs at the end of the year! keep your head up chickie!

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RAPUNZEL53 9/30/2012 8:22AM

  emoticon

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JOHNMARTINMILES 9/30/2012 8:04AM

    Goals are the only way we have to chart our progress. They are the carrot that keeps us going.

Make today a Great Day!

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Ripped In 30

Sunday, September 23, 2012

I FINALLY started Jillian Michael's Ripped in 30 DVD. Instead of having 3 different levels like 30 Day Shred, this one has 4 different levels so you go up a level once a week. Yesterday was my first day and I just got done with the second day!! emoticon I am definitely sore just from yesterday so I'm sure I'll be feeling it more tomorrow. I got back on track with my eating so just gotta stay on track. I usually eat good for breakfast and lunch and then dinner comes around and I stuff my face...its worse on days that I work. Gotta emoticon


Day 2 of Ripped...gotta get rid of that blashie (that is what i call my fupa/stomach/muffin top area lol)


I want to wear this dress to my cousin's wedding in 2 weeks so I'm hoping a little of the blashie will go away from doing Ripped. Please excuse the messy/outdated bathroom...were in the middle of remodeling it lol

  
  Member Comments About This Blog Post:

EXCUSELESS 9/27/2012 11:15PM

    I love that dress! Woohoo for RI30! I know so many people doing that right now. I hope to see pictures in 2 weeks of you in that dress.

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GIRL*IN*MOTION 9/27/2012 3:41PM

  I've heard good things about that program. You're gonna rock that dress!!

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ZIZZZY 9/27/2012 2:06PM

    I cracked up at the "blashie," not at its existence because I know how much I hate my own, but the name. That dress is super cute...no shame in investing in some spanx to smooth things out. Keep going chick!

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CRZANGEL 9/27/2012 12:13PM

    you can do it!!

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SDLEE514 9/24/2012 11:24AM

    I love Ripped in 30!! Keep it up...when I first started, last summer (not this past summer) I didn't lose anything doing the Ripped in 30 but I definitely gained muscle and endurance (also, I wasn't restricting my calories, no wonder). But now I go back and do them and feel good because I don't struggle with them as much (they are still awesome workouts, but when I first tried them I had trouble making it through, and I was modifying). So embrace the soreness, you're doing great and are only going to get better!

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KRISTINA122378 9/24/2012 7:18AM

    you can do this! you are a wonderful and determined chic!!!

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ASHIKIME 9/23/2012 9:02PM

    Good for you! You're going to feel so good when you're done with it! Good thing you took before pictures too. You'll appreciate your hard work more when you're really able to see the difference you've made =)

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Rough Patch

Friday, September 21, 2012

Well, I've hit a rough patch :P I started off the week rough and I was like, "Oh, it's ok. You'll get back into it tomorrow." Then I would say it the next day, and the next, and the next, and here I am towards the end of the week and I didn't get my crap together. I felt like crap all week and it got me thinking that maybe I felt like crap since I was eating like crap. All I wanted to do was sleep. I talked myself out of every workout. I HAVE to stop this crapiness because I know if I keep this up I will gain back my hard working 12 lbs that I have lost and I DONT want that happening!! I weigh in on Saturday so I'm sure there will be a nice little gain but that's ok...that's just my reminder that that scale isn't going to go down if I keep up with my crap like lifestyle. So, here we go...time to refocus and get back on track and reach those September goals since there are only 9 more days left!!!!

I CAN DO IT!!

COUNTDOWN:

Cousin's Wedding - 2 weeks
26th Birthday - 20 weeks (I want to be at my goal weight of 145 lbs)
My Wedding - 1 year and 21 days (It'll get here before I know it...)

  
  Member Comments About This Blog Post:

BELIEVER104 9/21/2012 5:26PM

    You can do it, you can do it!! Weigh-ins always snap me back into shape. You've GOT this!! emoticon emoticon emoticon

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ASHIKIME 9/21/2012 11:44AM

    Omg.. only nine days left... I'm definitely not reaching my goals this month.. wow.. talk about a wake up call.. I'd better get on board as well! Damn..

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JLEMUS1 9/21/2012 9:28AM

    emoticon emoticon emoticon

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ELRIDDICK 9/21/2012 9:20AM

  Thanks for sharing

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