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ASHWILLDOTHIS's Recent Blog Entries

WEEK 1 on SP!

Friday, July 31, 2009

I'm so proud that I lost 2 pounds! I def wouldn't have been able to do it without the motivation I get from everyone, espeically my best friend. There were days where I would cave and let my sweet tooth cravings take over me. One time I actually felt bad for eating a funnel cake that I threw almost more than half away. Everytime I get a sweet craving I try to drink water but sometimes it just doesn't cut it.

For my fitness, I've actually gotten up to running for 15 mins straight. I usually don't do that unless I'm getting timed for my fitness test in the Air Force. lol. But I've realized that I need to start covering up where the time is on the treamill and I'll end up doing a lot better.

Well, hopefully next week's weigh in is just as good as this week's. Hope everyone is reaching their goals!!

  Member Comments About This Blog Post:

CBSPECIAL 8/1/2009 8:38AM

    emoticon emoticon emoticon, keep up the good work!

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NOELLE601 7/31/2009 9:22PM

    Congrats! It feels amazing to see the scale go down and know that because of your actions, you were able to make it happen. It's easier to get in your recommended amount of water if you just drink it all the time...I know it sounds weird, but I drink a ton more if I make sure I always have water around me. Those nasty sweet cravings happen all the time. Once in a while you will give in to them, but the key is to not beat yourself up and just make a better decision next time. Oh and the treadmill thing, I have the same problem. I started reading magazines and stuff just so I don't see the time. It helps. Good luck on your next weigh-in!

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I'm a Newbie!!!

Friday, July 24, 2009

My best friend convinved me to sign up on this site! After looking at people's pages and my best friend's success, I've decided to give it a go! Everyone on this site has given me more motivation on losing weight than ever before! I'm ready to love my weight/body image again!

  Member Comments About This Blog Post:


    TOLD YOU!! Sparkpeople is amazing! we can and will do this bestie!! emoticon emoticon

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