Tuesday, July 30, 2013
Official Tame Your Sweet Tooth Challenge
This week I managed to successfully curb my cravings. I substituted sweets with veggies and fruits - mostly red peppers and oranges.
As I unfortunately have been diagnosed with pregnancy diabetes, I monitor my blood sugar levels few times a day. It has proven to be extremely helpful in weigh management and diet planning. It is a exactly a kind of immediate feedback that was lacking in my previous diet attempts and fitness efforts.