Friday, April 20, 2012
So yesterday sucked with a nasty migraine!! But I got on the treadclimber for the first time in a long time and did a 20 minute workout. It felt great to sweat and I actually really enjoyed it! It has been some time since I last used that machine in my basement...but I think it needs to do more than collect dust!!
My headache went away in the morning after some coffee, and I still don't have pop in the house so I am proud of myself. On the right path!
Last night baby girl took forever to fall asleep, but once she got there she slept all night!! It has been awhile since she last did that. I really enjoyed sleeping all night and getting the rest I needed. Now on to face this Friday!
Thursday, April 19, 2012
It has been an extremely long week for me. I have been active, but not actually working out. I have been drinking my water, but not tracking it. I woke up with a migraine this morning, and will be going back to bed after my oldest is off on the school bus. I didn't have any pop yesterday, so I am wondering if that is part of the problem. Although all my pop has been caffeine free, but I still wonder. No pop in the house again today, so lots of water will be drank. I am hoping this migraine goes away so that I can get a good workout in. I really want to since today is one of the least busy days of my week. We will see what happens.
Thursday, April 12, 2012
So I didn't plan any real "off" days...but my body told me it needed it yesterday...so I listened. Today I did my workout even though I really didn't want to. I really just wanted to sleep and be lazy, but I got up and did the twenty minutes and am really proud of myself for doing it. I didn't enjoy the workout itself...really feeling blah during it, but feel ok and happy that I did it.
I have my 8 cups of water in today...contemplating another, but don't know if I want to be up all night in the bathroom. Hmmm...
I have signed up for the Stress Busting Challenge... I hope to have it help me out...I really miss my husband and really don't want to be stressed out with the kids, so I need to try something. Plus I need to figure out how to quite smoking...I have tried so many times, and I really want to, I just don't want to at the same time...I know its bad, I know I shouldn't, I know the bad things that come from it...but I am stressed and need to get rid of the stress if I think I am going to be able to quite for good...or figure out a better way to handle the stress...
Tomorrow I am going to work on day 5 of the power of 10...that is the halfway mark! I like that!! I am thinking that after 4 or 5 rounds of the challenge and I will reward myself with a new Firm DVD to switch things up...I have the two with two different workouts, so I am able to keep it different until than.
Alright...off to bed...
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