ARMATEYNOTAGAIN   29,249
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ARMATEYNOTAGAIN's Recent Blog Entries

Time to get serious, Bob and Jillian serious!

Sunday, January 29, 2012

I've been too easy to myself. It's time to kick myself in the a**. I only have the last 20 pounds to lose. I almost make it them I slack off and gain it back. It's time to set a deadline. 20 weeks till Summer. 1 pound a week. Sounds easy. So why haven't I done it. Why am I still Fartin around.
I have lost 40 pounds. So what's so hard about the last 20 pounds? When you look at the Biggest Loser contestants almost al of them still need to lose. If you have watched Ali's new show you can see she has gained some back. Nothing like she was at her heaviest. I think the last 20 is harder to lose than 100.

I want to be at my ideal weight. Not just happy being in onderville. I want to reach my Ideal weight by Summer. So anyone out there that wants to get Bob-Jullian serious come join my team Goal Weight By Summer 2012 Challenge.

"Unless you Puke, Faint, or Die KEEP GOING!" Jillian Michaels

Let's get MEAN!

  
  Member Comments About This Blog Post:

UNSTOPPABLEJEN 2/1/2012 9:21AM

    The last 20 pounds are hard, but I know you can do it!

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ASTRONGNEWME 2/1/2012 8:50AM

    I wasted so much time last year that I feel very driven this year...no more goofing off, time for work for what I want.

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BRENDAF761 1/31/2012 10:04AM

    You can do it! Keep determined to make good food choices, track your calories, and exericse daily. Believe in yourself! emoticon emoticon emoticon

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BILL60 1/30/2012 7:56AM

    Have to check your Team out. Thanks for offering and stay tough!!

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KAYKAYGETSFIT 1/29/2012 10:03PM

    I agree. Last year I lost about 30 pounds it was easy and I was all over it. Then, holidays hit me and some how a year came and went and I cant seem to get the last 30 or 40 to get moving off. I'm going to join you though & 2012 will be our year! We are going to do this!

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What have you done today to feel proud?

Monday, April 18, 2011

Do something to make yourself feel proud today.

Watch this great video. www.youtube.com/watch?v=UyNJhnwodlg&
feature=related


Love this song by Heather Small. Enjoy

  
  Member Comments About This Blog Post:

HALLALUYAH 4/22/2011 11:08AM

    "I will Matey, I will".....Thanks
Blessings;
L
ove Luyah

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VIAFREE 4/18/2011 6:14PM

    I did my ST, despite getting a late start and just not wanting to do it! Although I did it with a lackluster effort I still got it done. emoticon

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12 weeks too melt down before Summer!

Wednesday, March 23, 2011

Monday March 28th Is 12 weeks from the first day of Summer. Hallaluyah and I are starting a Biggest Loser contest. Anyone that would like to join is welcome. Great opportunity to slim down before hitting the Beach.

Luyah, (short for Hallaluyah) Has some great blogs to keep us motivated. We will weigh in every Tuesday. We can form teams to create competition. Any ideas are welcome.

Summer will be here before you know it. On june 20th lets not wish we would of done this. Causes like my wife says would of, could, should of don't count. Be seeing you on the beach in your new great looking swimsuit. emoticon emoticon

Bart.

  
  Member Comments About This Blog Post:

HALLALUYAH 3/29/2011 12:47PM

    Hello Matey...I loved your comment...."Don't even open the door" Love Ya Matey, you are an awesome friend of mine...Your idea has taken off an it is going to help lots of Sparkers..
Blessings;
Love Luyah emoticon

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FLYPINKY 3/26/2011 6:00AM

    hiya count me in. emoticon

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EVER-HOPEFUL 3/26/2011 3:57AM

    got onn to here from joyce´s blog sorry lyahs blog count me in.

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HALLALUYAH 3/25/2011 11:12AM

    Hey there Buddy....I'm in, I will put out some tips for us to get this Summertime party started.....So come on everybody let's show this Pirate how to drop the pounds.
Blessings;
Love Luyah emoticon emoticon

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UNSTOPPABLEJEN 3/24/2011 11:36PM

    Count me in...just let me know details and I'm on board! So, first weigh-in on Monday 28th or Tuesday 29th? Let me know!

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HKSURVIVING 3/24/2011 3:40PM

    Great job! thanks for your recent comment on my blog - looks like we are in this together. Maybe I should join your BL Challenge. Where is the link / how do I sign up?
emoticon

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JOJOSZENT 3/23/2011 8:31PM

    Holy hell are you kidding me, you would never catch me on the beach in a swimsuit! Not even if I could manage to get into the 160's, yikes I would have people running off the beach to get away lol. I have been doing ok at keeping this lare a$$ out of the fridge most of the time emoticon

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Sometime blessing come in the most unpleasant packages.

Friday, January 21, 2011

I've have seen many sparkers ask everyone to write down 10 thing they are thankful for. Responders always list the very pleasant and beautiful blessing in their lives. I think sometime we need to see how our trails and the unpleasant things in life have blessed us and made us stronger and wiser. Maybe we should list them and see how they have been blessings.

It seems hard to be thankful for things we wished we wouldn't have to endure or weaknesses we despise. Anyway I'm gonna give it a try.

1. Am I really thankful to be Fat. Not really. Am I thankful for what it has taught me. Yes! Sometimes I wish I had that fat burning body that I had as a teenager when I could eat all the pizza, burgers and fries I wanted and wash down with lots of coke. Would those eating habits server me well. Not really. Would I have had to learn to eat right. No. I know I eat healthier and exercise more because of my weight problem.

2. I am thankful that it's hard to control my appetite. Not really! I am thankful I've learned portion control and eating regular meals.

3. I'm thankful I'm lazy and don't want to exercises. No again. It's taught me that if I put my mind to it I can over come this weakness. Some days it can be a struggle and I have to tell myself to get my butt out the door. I've learned that once I've started I'm good. It's getting started that's the hard part not the doing.

Well it's time for bed I'll work on this more tomorrow.

  
  Member Comments About This Blog Post:

HALLALUYAH 3/19/2011 12:16PM

    I am thankful for you...ARRRRGGGGG. This is great ole friend. We do learn a lot from our mistakes, I know that I have. God bless you and enjoy the rest of your weekend.
Blessings;
Love Luyah emoticon

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MEADSBAY 2/4/2011 8:07PM

    I truly believe we learn from our mistakes and the bad things that happen to us.
I grew up one of 14 kids and 4 of them have died- 3 younger than me.
These were all sad things but you better believe I learned a lot from their deaths.

emoticon

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Am I losing the fire already?

Tuesday, January 11, 2011

When I got up this mourning I did want to go down into the basement and get on my treadmill. I thought Wow what's happening? What happened to the fire? So I made myself get up and signed on to SP thinking I'll find something there that will fire me up. Nope not much going on there at the time. So I went back to bed.

Now lying in bed I'm thinking I can't really go back to sleep. What are my choices? Only I can chose what I do next. Got up put my shorts on and headed down stairs. I had set a goal on Jan. 3rd that I would w/o 6 days a week. Because I had made this choice in advance I knew what had to be done. Got myself on the treadmill. After 1 min. of walking I was feeling the fire. Wondering why I even want to stay in bed.

Last week the number one trait I felt I needed to develop that would help me reach my goals was Optimism. I needed to be excited about what I could accomplish in 20ll. This week I decided I needed I to have a strong desire to stay motivated enough to reach my expectation that I have for the coming year. I am the tender of my fire of my desire. I have to want it bad enough that I can over come my fears. Focusing on success rather than failure. Success has to become my dominant Desire.

So this week is about building that desire. How can I make It strong. How can I make it totally dominant. How to stay optimistic and become more so.

  
  Member Comments About This Blog Post:

REAL_FOOD 1/14/2011 12:12PM

    I tell myself I only have to do it for 10 minutes. Then I can stop and go back to bed or do whatever I want. Rarely do I feel that I can't even muster up the energy for 10 minutes. Then, as you point out, I usually feel the fire and end up doing more than that!

Good for you for doing it!

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RUNJEWELRUN 1/14/2011 11:53AM

    Well, know that you are not alone, we all feel that way. You have to think about how great you feel during and after a workout and just do it(ala Nike).
You can change your life!
Plus, think about how lucky you are to have your own treadmill at home :)

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HALLALUYAH 1/14/2011 11:47AM

    Good morning my Pirate friend...."You nailed it" in this blog. Sometimes we just don't want to work out. Yet you have made a plan for a six week program to better yourself.....So in the words of NIKE "Just Do It"
Blessings;
Love,Luyah
emoticonArrrrggggg!!!!!

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