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ARKANSASKITTY's Recent Blog Entries

Restart myself

Monday, October 18, 2010

Well...I had a scare this past weekend. Last week I started having chest pains and shortness of breath. They admitted me to the hospital and did numbers of tests,including a stress test. I was in the hospital for 4 days. They couldn't find a reasoning in the chest pains other than I had broncitis. Also my high blood pressure is back. It was extremely high. I had basically stopped spark people, even once in awhile I would look at it. I go ten diffent directions thoughout the day, I never really slow down to have a "good meal" but with this scare it made me realize I have to do something. I want to watch my granddaughters grow up and enjoy this marriage that I am barely into.
The dr says I need to get my life on track and live for the today and the future so today is that day.Thanks for listening everyone.


Need your help!

Friday, April 23, 2010

I have a upcoming meeting on the 3rd of may and we all have to bring a dish. I would really like to bring a low cal desert to feed at least 20 people. Send me your recipes PLEASE!

  Member Comments About This Blog Post:

LADYRAVEN1963 4/23/2010 8:36AM

    Check out the Spark Recipes, maybe they have something that is good/quick and makes enough? If the original Recipe doesn't, you can make 2 Batches...

good luck!

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woohoo feeling better

Wednesday, March 03, 2010

Feeling so much better today. but... not doing anything but sitting around, and eating and no exerices. I think I have gained my clothes are tighter for sure. so I guess it times to jump back on the ball and get back in the game. Yesterday it has started turner nice outside. So ready to get outside and do some yard work.

  Member Comments About This Blog Post:

ARKANANGEL 3/3/2010 6:44PM

    Wasn't it hard finally finding what you really wanted? ! I'm up above you in Siloam Springs and we even went to VB to look for wood to cover the particle board in the ceiling of our porch, but will probably buy local when we finally get a round to it. I can't wait for this weather to get warmer! Good luck with your remodeling, as it seems there's always something being re-done! emoticon

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living for another day

Thursday, February 25, 2010

Trying to get myself together again after the loss in our family. It has been hard. Just have no enrgy. so drained, so ...blah I bought a 10 min walking tape and today Iam going to make it a point to use it. It will be hard, but if I don't do nothing else I have to do that. That is my goal for today is to live life and get up and enjoy life.

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life. ~Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003

  Member Comments About This Blog Post:

SHERYLDS 2/25/2010 10:44AM

    Being healthy leaves you better able to cope and deal with the problems around you. Otherwise your health does become a big problem on the list.

So enjoy your walk and take care of yourself, because what you do for yourself, you indirectly do for them.

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