Thursday, February 25, 2010
Trying to get myself together again after the loss in our family. It has been hard. Just have no enrgy. so drained, so ...blah I bought a 10 min walking tape and today Iam going to make it a point to use it. It will be hard, but if I don't do nothing else I have to do that. That is my goal for today is to live life and get up and enjoy life.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life. ~Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003