Tuesday, April 20, 2010
Today our water aerobics instructor decided to ramp it up a little and kick some butt. We did some heavy duty water jogging. In fact, when I got out of the water at the end of the class, my legs felt like lead weights! It has been a very long time since I've felt that tired (but relaxed) at the end of a workout. I went to the grocery store afterwards and did my isle walking for 30 minutes, one of these days the manager is going to follow me and ask me what I'm doing! lol In my defense I did purchase romaine lettuce, a cucumber, celery and ground turkey. After that, I crawled home and lay on the bed for a half hour. Man am I tired! But, I did it and didn't hurt myself in the process!