Saturday, September 15, 2012
Today was a very busy day. I got up, made a healthy breakfast and got ready to go to my deep water aerobics class. I decided to go about an hour early and water jog before class started. Several other ladies in the class were of like mind, so we had a great chance to visit before class started. Our instructor led a great class and I felt like I had a vigorous workout!
After class, I hurried to the mall to watch my sister model in a fashion show. I got there late. Wouldn't you know that she was the first model and I missed her big moment. I was bummed! I did get to see how she looked when all of the models strolled back through the crowd at the end of the show.
While my sister was changing and taking care of several tasks, I decided to take a walk through the mall. I did a 10 minute walk at about 3mph and a 10 minute walk at about 2mph. I figured that was enough exercise walking for today since I had already spent 110 minutes doing water exercise. I spent the next 55 minutes going into stores to shop. I found several small bargains and did some Christmas shopping. It was fun.
I returned to the site of the fashion show and my sister was finished. We walked to our respective cars, made arrangements to meet for breakfast tomorrow morning and I went home. (She still had some errands to run) When I got home I fixed and ate lunch and lay down to read. I was tired!!! Later I did some laundry and fixed dinner. Now it's time to call it a day and get some sleep.