Tuesday, February 10, 2009
Today has been a great day! The sky was a clear blue, the temperature was mid 70's and the sun was shining. I went to the osteoporosis doctor today. (I don't have it yet but we're taking preventative measures) The nurse was impressed with what I told her about Spark People. She wrote down the web address and said she'd like to see what SP is all about. She was also impressed with the way I've been eating. We looked at the intake of vitamins and minerals in my diet. I track everyday so I could tell her exactly what I've been eating. She thought that I have a very healthy diet! For some reason I felt really proud of myself. I've been keeping track of my vitamin/mineral intake as well as sodium, fats, protein and carbs. I'm hoping to be approved for IV Boniva instead of taking pills which are hard on my stomach. I'll keep my fingers crossed!!!
On my way home, I stopped by Beall's and got some pool shoes that were on sale. I can't wait to get back into the water!!! Just getting out and doing errands today was wonderful. I'll take it easy again tomorrow and work on my journal and rest my foot. On Thursday I have another doctor's appointment so I get to go out again. YES!!! It sure helps my mood and sense of independence!
It was definitely a great day.