Wednesday, September 03, 2014
I weighed in on the first at 86.4kg. I've already dropped 500g. I'm sure some of that is water weight but I've managed to stay on track. I've tracked every day and have stayed in my range including the low end today. I am quite hungry but hopefully that will improve.
So far I've managed:
1st - 2mile run + ride + short weight session
2nd - fitness class
3rd - 4.4 mile run
Plans for the rest of the week are:
4th - ride in AM, fitness class in PM
5th - 3 mile run + weights, ride in PM
6th - rest day although there should be a lot of walking as I'm working at a local rodeo
7th - hike up Nameless
Only problem tonight is that I ate dinner early and now I feel like eating more. I am thinking I might take a bath and head to bed early instead.