Monday, August 20, 2012
I read on someones success story that every day has to be the first day. One day at a time. I am trying very hard not to obsess over what the future will bring and remember why I'm doing this. Yes I want to look better, but that is not all. I have the beginnings of Metabolic Syndrome. Apple shape, pre-hypertensive, pre-diabetic. A heart attack or stroke in the making. I don't want to end up like so many of the people I care for.