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ANNEZWARNER's Recent Blog Entries

relationships suck

Monday, April 29, 2013

No, I am not eating my emotions, but its hard when Ice cream makes me feel so good when I'm eating it but guilty afterwards

  Member Comments About This Blog Post:

ANNEZWARNER 4/30/2013 6:27PM

  Thank you, even though I don"t know you all, I am supported by your words emoticon

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MARCIEMCGOWAN 4/29/2013 2:47PM

    I understand. Do you have a friend you can call? Or maybe take a walk with a friend or a pet.
Don't give up.


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KAT_LEIGHTON 4/29/2013 2:37PM

    I'm an emotional eater too so I know that feeling. Good for you for not giving in! I know I don't know you but I'm sorry about whatever you're going through. I've got a pair of listening ears if you ever wanna talk :)

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I'm good!

Friday, April 19, 2013

At least I am not gaining. This is good. Biking now along with yoga. Getting better.

  Member Comments About This Blog Post:

BARBANNA 4/19/2013 3:30PM

    Great cardio and stretching! emoticon

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Tuesday, March 12, 2013

Not a good day, I feel like grazing through the kitchen, but I know I'll only feel worse. Sorry folks
Just needs to be tomorrow

  Member Comments About This Blog Post:

JAMBABY0 3/12/2013 7:59PM

    We all have days like this the important thing to remember IS YOU ARE WORTH MORE THEN THAT!!! Good luck on your journey and I hope tomorrow is better for you!

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PJ2222 3/12/2013 7:58PM

    emoticon emoticon

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wow! and that is not a good wow.

Sunday, March 03, 2013

i spent a week in tahoe skiing and snowshoeing, but i think that i convinced my self that i could eat a little more because i was exercising. I just plain ate too much
and cancelled out the exercise. What a waste. emoticon

  Member Comments About This Blog Post:

PYNETREE 3/5/2013 8:15AM

    You really did NOT cancel out the benefit of the exercise.

You may have eaten enough to make up for the calories you burned, but your muscles still had the workout, making them stronger, and fitter.

Now, just get back on your Healthier eating plan.


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ANNEZWARNER 3/4/2013 7:48PM

  Thanks for the support emoticon

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PARKERB2 3/3/2013 5:06PM

    Try again today and tomorrow.

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TXTOAD9970 3/3/2013 5:00PM

    I presume you were on vacation. Everyone takes a vacation now and then. You just have to get back at it. You got this!
emoticon emoticon emoticon

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thanks for the support.

Thursday, February 21, 2013

I am pretty proud of myself. although I did not lose anything. I was in control of my eating even though I was at the Casino and the "all you can eat " buffet.
Didn't cave in, just ate sensible amount. Almost hit the dessert table, but I actually didn't want any.

  Member Comments About This Blog Post:

LIZARDG7 2/22/2013 1:11PM

    emoticon Good for you! Keep up the good work!

Hugs, Lizzie

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    Way to go!

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MAMISHELI53 2/21/2013 1:25PM

    Good for you! emoticon Portion control is a big part of developing a healthy lifestyle. Blessings to you on the journey.

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