i spent a week in tahoe skiing and snowshoeing, but i think that i convinced my self that i could eat a little more because i was exercising. I just plain ate too much
and cancelled out the exercise. What a waste.
I am pretty proud of myself. although I did not lose anything. I was in control of my eating even though I was at the Casino and the "all you can eat " buffet.
Didn't cave in, just ate sensible amount. Almost hit the dessert table, but I actually didn't want any.