Friday, March 26, 2010
I would like to thank all of you who signed me in as a friend. you are all awesome thanks.
I have about 40 to 50 pounds to lose. I lost almost ten pounds doing waitewatchers, I have a couple of weeks left, my daughter-Inlaw signed me up for 2 months. I can't afford the cost of ww, so I happened upon this site, and I'm so excited and feel it's so much better than ww.
For exercise I have been doing do Leslie Sansone walking tapes I used to be able to do her 5 mile tape..........That was before the weight gain. Now I'm doing 2 miles one of them with 2lb weights 30 min. Goes by fast and I love It.
One thing ww did for me, was let me see how much of a pig I am with food, You no portion I used to eat 2 or 3 times what your suppose to. and I almost cut out snacking. I guess things just click in. Anyway I enjoy most of your talks keep in touch.