ANGIEMUNSON   1,528
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ANGIEMUNSON's Recent Blog Entries

why

Thursday, October 11, 2012

I need to understand why when i eat one thing off my plan of eating i just say hell with it lets eat like a pig...So mad at myself, and so stressed out with life...but I will not give up and i will continue to write about my struggles until i get it.

  
  Member Comments About This Blog Post:

SKDUFORD 10/14/2012 12:48PM

    You will figure it out. Keep working on it. You are worth the work! :)

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JWBETHANY82 10/12/2012 11:45AM

    I usually do that as well. One mistake and WHAM!! I give up...but you gotta keep on going and tell yourself that you didnt do your best but you will on the next meal. You cant give up!! I am still struggling with this. My life is stressful too and I often give up...but we can't! You can do it! emoticon emoticon emoticon

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_KATHY_ 10/12/2012 9:03AM

    Because that is what we do. Keep working on yourself and why you eat so that eventually, when we know better, we do better. Don't give up. Don't stay mad at yourself. Focus on progress today

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For Today

Tuesday, October 09, 2012

So today was a very bad stress day for me at work i feel very under appreciated, my husbands van broke down and now we have to share a car. I was hoping to find a new job, because right now my husband is in school and not working and my job has made some cuts, now that can't happen. SO I felt very upset, very disused with how my life was going, self pity and on and on. However today I did not over eat, I wanted to but i didn't. I kept my eye on the big picture that was a huge thing for me as i never do that, but i do now....

Bad day turned into a great accomplishment for this girl.

  
  Member Comments About This Blog Post:

KATMOVES 10/9/2012 11:13PM

    I'm glad you were able to turn your day around instead of giving up and giving in! As a therapist, you know that change is measured in baby steps. Any kind of steps are better than sitting on the side line and watching your life pass you by. emoticon

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Dreams

Monday, October 08, 2012

Picture five things you want in your life, whether they are people, goals, experiences or things. How will reaching your small goals today help you achieve those dreams, too?

1. I want to have a baby
2. I want to be free for medical issues
3. I want to walk a 5k
4. I want to fit into all table, booths, rides ect
5. I want to feel peace

By sticking with my small goals and adding to them will help me see that i'm worth it in the long wrong.

  
  Member Comments About This Blog Post:

CAJUNBUCKEYE59 10/8/2012 7:59AM

   
Great list of goals. A saying i have posted above my desk is" Slow motion is better than No motion". i truly beleive in that and no matter how long the battle the sweeter the outcome is...have a great day..

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OA

Saturday, October 06, 2012

Went back to OA today its so nice to hear people talk about the same struggles that i have it makes me feel that maybe i'm not crazy or there isn't something wrong with me, its a disease. I'm committed to working this OA plan this time, I'm going to get a sponsor, work the steps and really do it for myself. I find myself saying oh its too much time away from my husband and or i'm so tired cause i work all the time. This time its for me.

  
  Member Comments About This Blog Post:

WATCHMEGO! 10/9/2012 5:48AM

    Good for you! It's important that we take care of ourselves first.
emoticon

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Reality

Thursday, May 03, 2012

So a month ago I was travelling around Seattle area for a few weeks, in a car and developed superficial blood clots. I was told many things like they wont go deep vain, then told they could in someone my size and so on and so on. I came home saw my doctor who told me "I pissed of my system" whatever that is suppose to mean. So hear i am over a month later and i'm still no farther than I was when they first happened. I did see a surgery whom told me that in 14 years I would be dead from weight related health problems. I'm trying so hard for that not dwell on that. But rather turn it into a motivator for me to get healthy. I have been pretty depressed since he told me there is nothing they can do for me at this point, and that i might one day get a deep vain clot. I have to stay motivated or I will die.

  


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