ANGGETSHEALTHY   2,954
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SMART GOALS

Monday, November 19, 2012

My smart goal is to lose 50lbs by June30, 2013.

I am going to break my weight loss goals into 5 lb increments and aim to reach these mini-goals every 3-4 weeks.

My target right now is 5 lbs lost by 12-15-12.

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  Member Comments About This Blog Post:

CAGMUAHFO2 11/19/2012 11:50PM

    That's a great goal!! Very doable!!

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TIMOTHYNOHE 11/19/2012 10:55PM

    Oh it is so nice to see someone who is realistic about what to do. It saddens me when I see someone who wants to lose 30 pounds in six weeks or thinks they are plateaued because they have only lost 4.5 pounds in the last three weeks.

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GOOSIEMOON 11/19/2012 10:47PM

    Good goal. You can do it!

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Wasted Time

Saturday, November 03, 2012

I know I often don't utilize time to the fullest, but I'm not sure if I waste time either. I do like to watch about 3 specific tv shows per week plus the news and a soccer game. I feel like those are things I enjoy, so I'm not too keen on cutting those out. I know where most of my free time goes to: listening to music, food (planning, cooking, eating, thinking about, shopping, or tracking), and hanging out with my family/friends. Currently my best friend and I go to the gym on Sat and Sun. I know both of us have a hard time going during the week. We have made a pact to go right after work on Wednesday, although as of today we have not yet gone on a Wed. I am going to make an effort to go this week. I am also going to see if there are ways that I can work in little bits of exercise into my daily routine.

  
  Member Comments About This Blog Post:

TMCK-40 11/3/2012 7:50PM

  Stay strong. You got this.

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DRUIDPRINCESS 11/3/2012 6:12PM

    You have the right attitude, and an awesome support network in SP. Do you have goals that are important to you, and a timeframe or deadline you really want to hit? Ramp up that FEROCIOUS DETERMINATION, and you'll be unstoppable!
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TIMDEB 11/3/2012 5:47PM

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