Friday, December 31, 2010
Good Morning ! Worrying robs us of our confidance.
I decided this will be my morning coffee routine and daily progression blog day to day.
I will start each day with a Quote because well why not quotes are just good for you.
And as the day goes i wil update my blog as to how i am doing through out the day to check in with myself. I will do this daily for the year to come and see if it helps my motivation and to stay on track better.
My goals for this day so far
bloging done and continued
stay on track with nutrition except for one meal of day
This poped in to my head while stretching after my workout. Had a really good workout.
ALLOW THINGS AND LIFE TO FLOW AND PROGRESS NATURALY WHILE DOING THE WORK IT TAKES
This fits for me today