AMYNYNJ   55,793
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AMYNYNJ's Recent Blog Entries

Sunday

Sunday, January 15, 2012

Ok feeling mostly better today. We finally put the tree out. And I am going to go work out today.

  
  Member Comments About This Blog Post:

FITFABME2 1/15/2012 5:15PM

    Go get 'em! emoticon

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Sick :(

Saturday, January 14, 2012

Was planning a long run today, bu I woke up feeling sick so I slept in. Now I'm feeling better, so maybe I should go to the gym and hop on the elliptical for a bit. Decisions, decisions.

  
  Member Comments About This Blog Post:

KARIG89 1/15/2012 4:04AM

    hope you're feeling better! :)

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LILRED75 1/14/2012 12:46PM

  Sometimes a little extra in the snooze category can do a body good!

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Vegetarian Chili

Friday, January 13, 2012

I'm a big fan of chili. I think I make it about once per month during the colder months, even before I joined SP. The SP meal plan has an awesome veggie chili recipe. I never even thought about making veggie chili before but this one is really good. I add my own spices of course.

  


Day of rest

Friday, January 13, 2012

I did my minimum sparkpeople video today for the january challege but nothing else. My legs are exhausted, it's time for a break. Tomorrow I do yoga and rest my legs again. But saturday I'm scheduled for a long run.

  
  Member Comments About This Blog Post:

DOTTIEJANE1 1/13/2012 3:03PM

    Glad you are taking a rest day. I have also been doing the Jan. Challenge ,know about the legs, streatching helps sometimes. Have a great day .

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FITFABME2 1/13/2012 12:17AM

    As I learned from overdoing it....our bodies do need rest to recover from strenuous exercise lest it become counterproductive....I was actually losing muscle for a while there when I was working out for hours a day. Adrenaline and endorphins were great but losing muscle is never good! Of course I also wasn't eating enough to keep up with the exercise...too much of a good thing isn't! Balance is key!

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Zumba

Wednesday, January 11, 2012

Well I thought I'd like the Zumba class, but I hated it! Zumba is definitely not for me! I can't dance and I was the worst person in the class. There was a break around the 30 minute mark and I bailed. I almost cried I was so frustrated. So I went upstairs to take out my frustration on the rowing machine. Well at least I got my cardio done.

  
  Member Comments About This Blog Post:

AMYNYNJ 1/11/2012 11:29PM

    Thanks. My goal is to try every class at the gym at least once this month and then settle on a routine until Spring, then mix it up again in the Spring. So far I like spinning and yoga. I will probably do cardio kickboxing again but I'm not so into the teacher. The spin and yoga teachers are older and have way more experience.

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APRILBELKNAP 1/11/2012 11:22PM

    you poor thing! dont give up. zumba is awesome but its not fro everyone. you may feel silly and think you are not doing it right but you really are. as long as you keep moving thats whats important. im sure everyone else feels silly and aweful! i do zumba at home on my 360 game console. i love it because no one is watching me. if zumba is not your thing explore other options...maybe cycling???

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