AMYNYNJ   55,724
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AMYNYNJ's Recent Blog Entries

Cardio kickboxing

Tuesday, January 10, 2012

Wow! Worst class ever! The teacher was all over the place and kept stopping just as we were starting to get going. I think she has ADD. And the sound system was all screwed up. I followed along as closely as I could, but I think next time I will take the spin class instead. on a positive note I was the oldest in a class of 20 something's and I was able to keep up the most out of everyone. The squat thrusts were killing the 20 something's and I just kept going with no problem at all and even added a little jump at the end. Finished off the day with 2 of coach Nicole's sculpting videos and I feel great.

  


January

Monday, January 09, 2012

January is shaping up to be my best moth yet! Exercise everyday, going to the gym, running, and moving, moving, moving! emoticon

  


Challenge accepted!

Friday, January 06, 2012

So I'm on Day 8 of the January jump start challenge and I'm rockin it. I'm actually doing more than the challenge because I signed up for a Thursday night spin class, I train with a trainer once a week and I'm training for a half marathon at the same time. It is difficult to fit it those sparkpeople videos, they're good videos but I'm already doing a lot it's excessive to do more. But I signed up for it so I'm in it at least for this month.

  


Happy new year

Sunday, January 01, 2012

Well the new year is off to a rough start. Got home really drunk last night with the BF. hung over all day today. But I stuck to my meal plan. I haven't exercised yet, but we plan to go for a walk in a bit. I still have to do the video for the January jumpstart challenge. Tomorrow we're going skiing, looking forward to that. Have a lovely day everyone.

  


Goals for 2012

Thursday, December 29, 2011

1. Loose another 15 lbs before the summer so I can show off my new hot bikini body at the beach.
2. Run my first 1/2 marathon by summer and maybe even a full marathon by the end of the year.
3. Maintain a healthy exercise routine (minimum 3 days of cardio and 2 days of strength training)
4. Maintain a healthy diet within my calorie range.
5. Complete the Spark people January Jumpstart Wortout Challenge .

Progress so far:
1. still working on it.
2. registered for half marathon on April 1st
3. Running 3-4 days a week, strength training only 1 day a week (need to add additional days).
4. limping through the holidays but slowly getting back on track.
5. Signed up and ready to start. teams.sparkpeople.com/januaryjumpsta
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  Member Comments About This Blog Post:

FORMERNONRUNNER 1/9/2012 5:50PM

  Are you doing the Atlantic City Half, by chance?

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AMYNYNJ 12/30/2011 12:05PM

    Thanks Hanna. Your Blog inspired mine. Let's hear it for a great start to 2012!
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HANNALA1 12/30/2011 10:12AM

    Good luck reaching your goals! Sounds like you're off to a great start! I'm also doing the January Jumpstart Workout Challenge.

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