Monday, February 24, 2014
For the weekend challenge we are suppose to tweak our goals. I was down four pounds this morning and think I am going to leave my goals like they are.
I've been good about exercising 30 minutes a day. I am getting better about not eating at my computer but still working on it.
My biggest worry right now is going for my physical exam next Monday at the Doctors Office. I know I am going to be in big trouble for not losing much weight. However, I am getting myself back on track. I keep praying she won't even bring it up.
The only think I can think of to say is I have a problem with Emotional Eating and it's hard when you spend a lot of time being alone.
If anyone has any better advice to give me I would love to hear it. Wishing you all a wonderful week.