Sunday, December 01, 2013
Wow! November went by so fast and it's hard to believe December is here. I didn't make any goals last month so I need to make some now.
I need to get serious about my journaling. I do points so I journal in my notebook but I am going to start using the nutrition tracker more too.
No eating after dinner and to be extra nice to myself and give myself positive pep talks.
I also want to try and get 2,000 points this month. I have never made it to 3,000 and I don't know how some people do it. Hopefully someday I can make it and be in a the top 25.
I was down a pound at my weight watcher meeting this morning which is great after Thanksgiving. I want to keep in mind that I am back on track again and not to mess up over the Holiday. It's not worth it!!!!!
Lets all have a great week. Together we will ALL do this.