Sunday, May 04, 2014
We started our BLC Weekend Challenge and I am with the Violet Virtuous this round. I did my fitness test and don't think I did too badly.
I did 35 crunches in one minute and 20 pushups in one minute. This was hard for me because I have a difficult time getting up from the floors.
I joined the Mall Walkers this morning so I could get my one mile walk in and that took me 20 minutes.
Then it was the step up and down test. My pulse rate was 63 but don't think I timed it accurately.
Now for the BLC Goals:
Keep the candy kisses out of the house
Track faithfully and stop grazing in the kitchen.
Spend more time in the chat room supporting my team mates.
I don't want to let my team down and I don't want to let myself down.
I would like to lose 1- 2 pounds a week.
Wishing everyone good luck this round.!