AMRN1976   13,355
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AMRN1976's Recent Blog Entries

Feeling Blah

Thursday, February 07, 2013

OK so been eating healthy for 6 weeks now. I am down 13 lbs. I guess that is good. it is 2.17 per week. I am just tired. I work as an accounting controller and end of year closing has been this week after all of the W-2 and 1099s. I know this might be Greek to some but to me it is what I love to do but adding back exercise to my daily routine as well has been challenging. It does have benefits of relaxing and feeling not so bloated lol. Todays 100 reasons to exercise is really good. I recommend reading it. I know it helped me. Ok on ward I go!!! Thanks for listening.

  


Eating Healthy

Monday, January 28, 2013

I have used Spark People off and on since 2009. I got into a relationship and let myself go. The funny thing is so did he. We both have come to the realization that it only works if we are honest with each other. Also not bring the trigger food around the other or if we do do it in small portions. It also shows his children how to be healthy. I have been on again for about 12 days now and 13 pounds since the first of the year. emoticon

  
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