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Sleep for Friday Night July 6, 2012

Saturday, July 07, 2012





1.How long did it take you to fall asleep last night? (This may be an estimate.) After 2am
2.How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) Slept all night.

3.In total, how many hours did you sleep last night? 8

I am sleeping more hours but still cannot go to sleep when I go to bed at 11pm.


  


Sleep for Thursday Night July 5, 2012

Friday, July 06, 2012

1.How long did it take you to fall asleep last night? (This may be an estimate.) A long time.
After 2am
2.How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) Woke around 7am

3.In total, how many hours did you sleep last night? 8

  


Sleep for Wednesday Night July 4, 2012

Thursday, July 05, 2012


1.How long did it take you to fall asleep last night? (This may be an estimate.) Couldn't go to sleep until after 2am

2.How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) 4am and 7am - went back to sleep right away

3.In total, how many hours did you sleep last night? Over 8

  


Sleep for Tuesday Night July 3, 2012

Wednesday, July 04, 2012


1.How long did it take you to fall asleep last night? (This may be an estimate.) At 11 could not sleep ... clock said 2:10 last I looked.
2.How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) I did not wake during the night - Got up almost 10am.
3.In total, how many hours did you sleep last night? Over 7 hrs.

  


Sleep for Monday Night July 2, 2012

Wednesday, July 04, 2012


1.How long did it take you to fall asleep last night? (This may be an estimate.) A long time.
2.How many times did you wake up during the night? (Include times you woke up and how long you stayed awake.) 2:15am; 7am - Went back to sleep right away. Got up at 9am.
3.In total, how many hours did you sleep last night? About 7.

Can't seem to go to sleep around 11pm.

  
  Member Comments About This Blog Post:

JJSINGSTHEBLUES 7/4/2012 1:22AM

    Probably about 11 pm. Went to sleep fairly quickly.

Woke up at least twice once for an hour or so before I went back to sleep.

After husband went to work, I had a panic attack, couldn't swallow properly.

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DEANNAF2011 7/4/2012 1:01AM

  1. 20 minutes
2. twice - didn't check the times
3. about 8.5 hours

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