Sunday, March 30, 2008
I made it half way! Yay me!!!
I need to get my butt into gear though. I feel myself slipping back into my old ways. I am still watching my portions, but I have not been doing the basics. Logging my food, drinking lots of water, eating consciously. I need to stop eating in front of the tv. every meal I say I am not going to but I end up right in front of it every time. It's a long time habit. I have ate in front of the tv every since I can remember. Now my almost 3 year old is the same way. He will not eat if he has to sit at the table. So I am making an effort for us to eat as a family at the table every night. I think I should at least be able to do it for one meal a day right?
I want to look good going to the water park, beach, pool, or whatever this summer. I don't want to have to hide my whole body this year. I want to take my kids to the summer places and not be self conscious and just enjoy being there.