Day 4 - Back on Track

Wednesday, September 23, 2009

FIWC
- challenge completed for the week
Quickfire challenge
- walked 30 minutes
Other
- Played Wii sports for 1 hour

Overall not a bad day. My neck was a bit sore today so I put off going to Curves until tomorrow in hopes it will feel better by then.

  

Day 3 - Bump in the road

Tuesday, September 22, 2009

FIWC
- challenge completed for the week
Quickfire challenge
- 40 squats
Other
- None

I had a rough day today and I went back to bad habits...bad girl. I am home after being away studying for 2 1/2 months and everything keeps breaking... aaaaaaaaaaauuuuuuuuuggggggggghhhhhhhhh!! So I have eaten a couple of chocolate bars and not done my full workout. But tomorrow will be better. I have to believe that. I am not going to let a snag in the road derail me this time.
Oh yeah...my insanity DVD's came in the mail today so I hope to start them next week.

  

  Member Comments About This Blog Post:

KAT573 9/23/2009 11:07AM

Boy I know what you mean; I tend to stuff if I get too anxious or frustrated; it helps if I consider what I can do RIGHT NOW, and accept what I cannot do...... 6 year old 1000+ dollar fridge " broke" yet again, and water company sent a nice letter "preparing" me for a 500+ bill due to greater than usual water consumption caused by a leak at the meter they recently had replaced and installed by a construction company and which I let them know about several times.........got the letter on saturday, and office hours not til monday.........LOL sigh. So, I CHOSE to stuff my face because I CHOSE not to accept that I could not do anything right then. Silly me! Back on track, here too! Keep on KEEPING ON! You shall prevail. Hugs Kat Report Inappropriate Comment

Day 2 - A little bit late...oops

Tuesday, September 22, 2009

Well its the second day. (Well actually day three as I didn't get a chance to make an entry yesturday).
FIWC
- challenge completed for the week
Quickfire challenge
- 45 side crunches on each side
Other
- Curves workout 30 mins

Overall not a bad day.

  

  Member Comments About This Blog Post:

POKIEFUZZBUCKET 9/22/2009 7:32PM

Sounds good! Keep on keepin' on. Patti Report Inappropriate Comment

Day 1 - FIWC and Quickfire

Sunday, September 20, 2009

Well its the first day of the new workout plan
FIWC
Modified pushup challenge - 22
Cruch challenge - 14
Jump challenge - Pulse 73
Quickfire
100 Tricep dips....I am going to feel this one tomorrow.

Overall a pretty good start!

  

  Member Comments About This Blog Post:

KV711LAW 10/2/2009 12:46PM

in QuickFiring Your Day! You have a Great Plan! Thank-You for QuickFiring Your Life! Hugs! kelli Comment edited on: 10/2/2009 12:46:51 PM Report Inappropriate Comment

SGTSUNNY 9/25/2009 9:19PM

Congrats on completing the challenge. New challenge should be out tomorrow or the next day! Keep up the good work! Report Inappropriate Comment

Day 0 - A new beginning

Saturday, September 19, 2009

So I finally got the wakeup call that I needed. I joined the Falling into Winter Challenge (FIWC) and had to do my starting measurements here they are (scary!!):
Weight: 267lbs.
Arms R 15.5" L 15.5"
Bust 49"
Waist 47"
Thigh R 25.5" L 25.5"
Hips 54"
I realized that the distance around my hips is only 14" smaller than I am tall....thats terrible!!! It's time to do something about it!!
Pictures - See my gallery for Day 0 pictures as they did not want to upload on the blog.
Goals:
FIWC - Complete all tasks
Quickfire - Complete daily challenges
Workout - I have designed my own workout to do including the challenges, each day I will be documenting in a blog about what I have done to keep myself accountable.
Tomorrow will be the first day in my new life!!!!

  

  Member Comments About This Blog Post:

POKIEFUZZBUCKET 9/20/2009 9:50AM

I hope that you enjoy the challenge!! I did the summer Sweatsuit to Swimsuit challenge and it provided a wonderful energy boost for my commitment/motivation levels. I haven't looked at your starting pictures yet (yay for posting them though! I wish I had thought to take a pic of myself for comparison purposes when I started...I do now though, all the time!) but just by your measurements it looks like I was right where you are when I started. So I know you can do this. It may be a slow journey, but if I can do it, you can do it too!!! Take care Amber, and have a good day! Patti Report Inappropriate Comment

KNICKGIRL 9/19/2009 10:26PM

I'm all in the FIWC and I can't wait to get started Report Inappropriate Comment