Monday, June 16, 2014
I read and hear about the importance of progress pictures here on SP all the time however, I am not one to take many pictures, but this weekend my mom posted a pic on her fb for father's day of us grand-kids with our grandpa from probably 3 yrs ago and I was blown away by how big I was. Now don't get me wrong I knew I was big but to see the difference is really amazing. Hard work, lots of sweat, many tears really do pay off! Amazing what switching over to a healthier lifestyle can really do. I still have a long ways to go I want to lose another 10 lbs or so and lots and lots of toning up to do. Looking at that picture gave me the second wind I needed:) Trust the process friends it takes a long time, but it will happen. Treat your body kindly.