Tuesday, April 24, 2012
Well, I missed a couple days' posting, mostly for lack of time to think. I'm back on track today.
Friday's McDouble really did me in. Later that night, I found my daughter's stash and started in on the cheesecake. Fortunately, I came to my senses before finishing half the pie. I tossed it in the trash. She threw a tantrum, of course, but I refuse to feel guilty.
I've always felt guilty about asking her not to bring that stuff here, and embarrassed that I can't resist a binge when she does. No more. This is my health and my house.
I really appreciate a new Spark Team I just found, Live Binge Free, for giving me the courage to stand up for myself.