Monday, September 03, 2012
Today was the seventh day. Tomorrow I do my official weigh in a work. I have not gotten on the scale in a week. I am nervous because of the obsessive complusion to check the scale-monitor my progress. But daily (or more) weigh ins were sabotage for me in the past so I decided to follow the advice of the experts this time. I will only weigh in at work. (It helps that I don't have a reliable scale for 300+ at home.
Yesterday was tough. I went over my maximum calories by 200+. But, I did also was at the low in of the calories for all other days this week. While this is not ideal (either way - low or over), it only is the first week of my new healthy Spark-lit life.
I had planned to get myself prepared to begin with fitness/workout in week 2. Today, I cleaned out the exercise room. I removed the too tiny clothes that have been hanging on the equipment for 2 years. I declare this week a VICTORY regardless of the scale tomorrow (but I really hope the scale moves).