Saturday, October 24, 2009
I started off 2 months ago with SP and felt such determination but somehow I haven't done particularly well - not really with the weight and certainly not the exercise because I can't shed my idleness. I love this website - it has made me think about healthy eating in a way I haven't done for years and the nutrition tracker and daily analysis have become my guiding lights.
I don't care that much about numbers on my scales except that they seem to me to be a measure of my determination, which yet again is fading fast. Somehow I am sabotaging myself.