AKALEI349   7,160
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AKALEI349's Recent Blog Entries

Hello, My Name is Ashley and I am a Control Freak

Thursday, May 23, 2013

Which is silly, considering I have little to no self control when it comes to food. However in my work, and sometimes home life, I need to control everything possible. From the angle a display is placed at work to how my roommate does the dishes. Perhaps I use up all my controlling on other people and forget to leave some for myself?

The first step is admitting it though, right?

  
  Member Comments About This Blog Post:

JO88BAKO 5/23/2013 12:15AM

    That is right. You need to take care of yourself, one good choice at a time. You can do it!1

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Bad Streak Continues

Tuesday, May 21, 2013

Well my bad streak continues, I seem to have fallen back into some of my old habits. I have a million excuses of why, I haven't had time to grocery shop, what food I do have requires cooking which I detest and with my work stress has made me even less willing to do so. However, I'm sick of excuses. I'm having a bad streak because I'm not making myself follow my plan. I'm giving into temptation because I'm being weak and I need to get myself together.

Tomorrow is another day and I will succeed. I will stop being weak.

  
  Member Comments About This Blog Post:

TAMMYS128 5/21/2013 11:00PM

    You have the right attitude about looking at tomorrow to get things back on track. But you're not necessarily being weak. I've learned that when you beat yourself up (i.e. calling yourself weak), you are not going to help yourself in the long run. Life happens, and you're learning the ways that slip ups happen. I had a silly bad streak last week and I didn't have any excuses about not having enough grocery shopping time! I just felt like it (oops!).

You are already on your way to success, this is just a bump in the road :)

Stay strong!

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Bad Streak

Sunday, May 19, 2013

Well I'm having a bad streak for food eating for the past few days. I've been over-eating and not eating great food. emoticon I've feeling pretty bummed about it overall, but I'm trying to remind myself that tomorrow is another day and that I can do this.

  
  Member Comments About This Blog Post:

MAPLECANDY3 5/20/2013 11:09AM

    Yep tomorrow is a new day and you can do this!!!!!

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Roadblock

Saturday, May 11, 2013

Well, I've hit my first roadblock since I restarted my quest to loose weight. This one is in the form of a really painful back spasm. Its making it very hard to exercise properly and it makes me want to eat constantly to battle the pain.

I've been over calories a lot since it happened so today I decided to restart the quest to stay within my calories since I can't do much for exercise. I have been walking as part of my exercise but I have to do so slowly because most standing and walking aggravates my back spasm; walking for long periods of time is out of the question for the same reason.

I'm hoping it feels better next week so that I can move past it and get back on track.

  


Feeling Bloated

Sunday, June 14, 2009

I hate feeling bloated, it makes me feel like all of the effort I'm putting towards losing weight isn't doing a damn thing because I put on my clothes and I look worse than ever.

  


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