what up with YOUR personality!

Tuesday, June 08, 2010

You can take a self assesment test and it really does sum up the kind of person you may be.

I am an ESTJ I never knew I had that personality trait!

COPY AND PASTE........http://www.humanmetrics.com/c
gi-win/JTypes2.asp

After you take the test please go to the site below for a better explanation of your type
COPY AND PASTE........http://www.personalitypage.co
m/relationships.html
ISTJ - The Duty Fulfillers
ESTJ - The Guardians
ISFJ - The Nurturers
ESFJ - The Caregivers
ISTP - The Mechanics
ESTP - The Doers
ESFP - The Performers
ISFP - The Artists
ENTJ - The Executives
INTJ - The Scientists
ENTP - The Visionaries
INTP - The Thinkers
ENFJ - The Givers
INFJ - The Protectors
ENFP - The Inspirers
INFP - The Idealists

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Water isn't important

Monday, May 10, 2010

IT'S NESSESARY..today I will drink one gallon.

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3 miles ran in 40 minutes!

Wednesday, April 14, 2010

Yes I did what the heading did say!!! Yes!!! I am so proud of my self! I also entered the Susan G. Kormen Race for the Cure and I am hoping to at least run one mile with out stopping.

Running is AWESOME!! (with the right shoes of course)

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Can you believe!!!!

Wednesday, April 07, 2010

I have started running!!!! The weight is falling off!! I just pray I can keep it going and even if I am not running I make sure that I am walking at a speed of 4.2 to 4.3 on the elliptical with an incline of 1.0-2.0. I honestly think walking is a better excercise for me because I feel rejuvinated and exfoliated after my work out and don't even mention the sweat! In the past I never like walking because I felt it didn't help me in the weight loss area but if I walk extrememly fast or run it works just as good as if I was on the elliptical. So what I am going to start doing is doing the elliptical at a resistance of 3 (the elliptical where the legs on the elliptical also move) for 20 minutes and then I am going to walk and run on the treadmill for 40 minutes really fast 6 days a week. I can do this!!!!!!!!! 160 here I come!

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I BROKE 200!!!!!!!!

Monday, March 29, 2010

198.9!! For the first time in almost 10 years I finally see onderland again!YAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
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