AJIOTAL   15,230
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AJIOTAL's Recent Blog Entries


Wednesday, February 07, 2007

As I posted in my first 5 blogs in the past I am planning a trip to Montego Bay and I want to be able to feel the wind and my rolls are not going to be in the way this time...

  Member Comments About This Blog Post:

WELLNESSGIRL 2/7/2007 2:36PM

    Enjoy your trip when do you go? The weather was great when we went to Aruba...have you stopped by to see the pics? I have a couple from Aruba
Let me know how your trip goes.

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Tuesday, February 06, 2007

I can go shopping for some shoes now that I have some money. I know shoes as a reward for weight loss is BLAND but I really do need some new shoes to even wear now since I have to dress up so much now at work. I am going out saturday to look for some.

  Member Comments About This Blog Post:

DANIELLE101 2/7/2007 10:20AM

    Shoooes!! What kind did you get??? Hope you got something sassy :)

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WENDYMARIE37 2/7/2007 8:58AM

    Hey, I've gone down a shoe size! How cool is that. I think shoes are a great reward!

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MICHELEJ2 2/7/2007 12:15AM

    Shoes are a great reward. I love shoes.

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SURFETTE729 2/6/2007 10:40PM

    Honey, let me tell you something -- shopping for shoes as a reward is exciting! Do you want to know how I celebrated losing some inches today? I bought myself new underware! ROFL

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Love Handles

Monday, February 05, 2007

I used to be able to rest my forearm on my love handles now they just slide right down my sides

  Member Comments About This Blog Post:

WELLNESSGIRL 2/7/2007 2:34PM

    Awesome! WTG so glad your doing good.

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TIGGER_ALASKA 2/6/2007 10:42PM

    doesnt that make you feel good? Keep up the good work. your doing great :)

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NSINGLE1 2/6/2007 4:14PM

    Congrats.... So you shouldn't worry too much about eating that cake. Keep up the good work.


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    Congratulations! Weight loss can be measured by other things than the scale. It's great when you can fit into something you couldn't before too. I have several items that are too small for me now, but I will keep trying them on until I can get into them. One of my favorite commercials is the Yoplait yogurt one and the itsy bitsy teeney weeney yellow polka dot bikini. Now you will never see me in one of those, but I think it is a good idea to have something you can look at every day to remind you to keep on track.

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SURFETTE729 2/5/2007 9:27PM

    Well, THAT is EXCELLENT news! Congratulations, girl!~

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Dumb MOVE!!!!

Monday, February 05, 2007

I had a sweet tooth friday and I though hmmm choclate cake..Well I did It!! I made a whole chocolate cake and had no one to share it with. I tried giving it away but my friend had went out of town. My aunt went out of town. So I ended up eating two slices a day (470 calories a slice) UHHHHHH!!! I and at 224 today but plan on getting back down to 222..I ammmmmm mad at me and I am not going to bew tempted like THAT again..Thats like eating a whole pizza bu my self...I might as well have done that!!

  Member Comments About This Blog Post:

AJIOTAL 3/26/2007 11:07PM

    This is where I messed up!!! in feb and why i didn't lose any weight

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JODITEE 2/6/2007 9:46AM

    Dont be too hard on yourself, we have all been there. And think about all the good choices you have been making.

maybe next time just have a piece and throw the cake away. Garbage is garbage whether it is on your body or in the can.

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ROXMATHIS 2/6/2007 8:28AM

    Don't feel bad, I just grabbed a little debbie snack cake and didn't even think twice about it! Mad I am too!

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Wednesday, January 31, 2007

Ok MAYBE its not my weigh in day (which is tomorrow) but i am at 222 today!!!!! 10 pound loss for January!! wuuu who!!!!!!!!!! I will post a pic of my new shoes that i will buy later.... I know i needed something to speed up my weight loss and it was water!! ....but the down side is i coudnt sleep for the past 2 days becasue i had so much energy and i drank so much water and come to find out with excercise and water combined it raises your metabolism.

Also im just reminding myself to post the pic of when i was in a family picture ( in the 5th grade) and i was looking sad because of how fat i was and every body thought at something else.

  Member Comments About This Blog Post:


    Great job for the month. Thanks for posting on my page. I like your page even better than mine. How long have you been with the sparks program?
Maybe we could get a little friendly competition going. I have lost 11 lbs for the month of January. I have a whole list of rewards for myself for each 10 lbs. that I lose. Only 9 more to go till the next one. I am into music and clothes so some of my rewards have to do with clothes and music of course. I will buy only used clothing until I reach my goal weight. Then I will get a whole new wardrobe. I enjoy looking great, but my goal is health related. While I don't have any major problems yet, I want to be around to enjoy my children and grandchildren. When i reach the 20 lb. mark, I will post the new picture on my spark page so you can see it.

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FITMAMARONNIE 2/2/2007 11:38AM

    Alright girlie!! Good job on the 10lbs. Can't wait to see those shoes. ;)

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JODITEE 2/2/2007 9:24AM

    Great job! 10 pounds!!!

Keep up the great work. Can't wait to see the new shoes

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AMAZON69 2/1/2007 4:41PM


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GADIVA 2/1/2007 8:59AM

    Way to go! 10 pounds is awesome!!!!!


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CURVES_N_CURLS 1/31/2007 9:45PM

    Holy, woman! TEN pounds? Excellent! :)

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DONZA831 1/31/2007 4:37PM


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WELLNESSGIRL 1/31/2007 2:49PM

    whoo whooooo great job! oh man DENZEL IS A HUNK! lol so how are you? water intake going ok so far? you are on the right path.......(just be careful) and I would Love to see the new shoes... once I figure out how to get them down loaded come visit my page to see the Aruba pics.
God Bless

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SURFETTE729 1/31/2007 2:15PM

    Good job, gf! Whoo hoo!

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