Tuesday, July 03, 2012
This week marks the one year anniversary of my starting to run! In honor of that today I ran 5k. It was a pretty good run. Because I have the week off I slept in, and didn't leave until about 9:00 am. Boy the temperature difference between 6 and 9 am is pretty significant! Fortunately there was a pretty nice breeze, but even that felt hot at times. I refilled my water bottle twice on my run, which I never do. Amazing to think that a year ago a two minute interval was really tough. Now I can actually run 5K (well, given sufficient motivation, which sometimes lacks...). How cool is that!