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Run #114 A better run

Friday, June 22, 2012

Today was better. I was a lot more rested than I have felt all week. I jsut took it easy and tried to be a little slower. I just worked on breathing, and keeping a consistant steady pace that felt good. I ran about 2.35 miles. I gave myself a short walk interval of about two blocks at the turn around point. It felt much better today.

  
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BLUE42DOWN 6/22/2012 3:06PM

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Run #113 Another lousy run...

Wednesday, June 20, 2012

Well, today was yucky too. I did intervals of walking and running.
OK Universe! I deserve another good run!

  
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DEANNAF2011 6/20/2012 9:34PM

  Run Forest run.

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Run 112

Tuesday, June 19, 2012

This whole commute to work thing is interfering with my blogging about my runs. Yesterday was kind of a slog again. Another 2.25 miles. I did it anyway. That about sums it up. Will try again tomorrow.

  
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BLUE42DOWN 6/19/2012 11:47PM

    Better that it interfere with the blogs than the runs themselves.

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Run #111 Not quite as easy

Saturday, June 16, 2012

Yesterday's run was more challenging. I actually had a couple walking intervals. I did about 2.5 miles. Since I blew my last day to walk to work on Thursday due to an insomnia attack, I decided to run to work and back as a last good bye. Not really much else to comment on. I normally blog this from work, but we had no servers yesterday, hence the late posting. I'm fast closing on a year of running, wow!

  


Run #110 An awesome run!

Wednesday, June 13, 2012

Today I finally went for my first run post 5K. I really expected that after 10 days it was going to be challenging. Plus I woke up at 3:30 and could not go back to sleep. But I put my togs on and headed out. And you know, I started running and it felt good. And it felt easy. And that made me feel happy. And that felt good too. And it just kept on feeling really good, and it never got hard. It felt almost effortless. It was so cool, because I was having a really hard time all last week and this week getting my head back in the game, but I was determined to run today. I only did about 2.25 miles; Ifigured since it had been 10 days I could ease back in a little. And I came back not tired, and feeling great. This is really good for me. I need it. What a terrific run!

  
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TERESANAVARRO 6/14/2012 2:09PM

    Yay!! I have runs like that from time to time - it's so nice because it makes you remember that you run because you love to run! The distance sounds perfect for getting back into it.

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