Wednesday, June 13, 2012
Today I finally went for my first run post 5K. I really expected that after 10 days it was going to be challenging. Plus I woke up at 3:30 and could not go back to sleep. But I put my togs on and headed out. And you know, I started running and it felt good. And it felt easy. And that made me feel happy. And that felt good too. And it just kept on feeling really good, and it never got hard. It felt almost effortless. It was so cool, because I was having a really hard time all last week and this week getting my head back in the game, but I was determined to run today. I only did about 2.25 miles; Ifigured since it had been 10 days I could ease back in a little. And I came back not tired, and feeling great. This is really good for me. I need it. What a terrific run!