Monday, April 30, 2012
I had a really restless night last night. Something I ate gave me indigestion and I drank too much before bed, so I was up a lot. I still had indigestion when I woke up but I decided to try a short run and maybe I would feel better. I know a spot a mile from the boat, so for kicks I decided to time myself and see how long it takes me to run a mile, because I have never done this. It took 10:58. Considering I was feeling rather yucky, I think this is pretty good, and I would bet I could do a 10 minute mile if I wanted. Then I decided to try and run the mile back also, and I did, though it took bit longer. I thien walked to cool off until I hit the 30 minute mark. All things consedered I feel like it was a pretty good run.