Wednesday, February 15, 2012
It was cold and windy but I went out today anyway, with an added scarf and gloves. The upwind portion only knocked 2 minutes off my run. I ran for 21 minutes; I think I did 23 last time. I thought that was pretty good given it was blowing 10-15mph. I stayed surprisingly warm. And I felt good the whole time, because the whole time I really felt like I could do it. Some days the battle is all in the head, but today there was no battle, which was really nice and made the run feel good. I can now see myself closing on my goal of being able to run for 30 minutes and it isn't that far off, though it may take a few more weeks. That is pretty cool.