Wednesday, September 07, 2011
It was dark this morning when I left, and fairly dark until about 6:20, so it is time to start juggling the morning schedule, as it was definately too dark on my run. I'll try shuffling around my morning routine and leaving around 6:20 on Friday and see how that works. I decided this 6 minute hump needed to be gotten over so I would try for 7 minutes. But it was dark and hard to see my watch, so when I finally looked, after guessing about where 7 minutes would put me, I found I had been running for 7minutes 40 seconds, and it wasn't too bad! So I did two more 7 minute intervals, for a total of 21 minutes running and 12 minutes walking. I will do 7's again on Friday, and think about bumping to 8 next week sometime. The next hump I hit I will push a little harder I think to get through. It feels good to have made progress after all!