Friday, February 03, 2012
I've had a weird past couple of days. On Wednesday my eating was completely off the charts. Earlier that day I was so proud of myself that I made a delicious chicken recipe in the crock pot for the first time (see gourmetkoshercooking.com for their BBQ slow cooker chicken). One huge thing in spark people is setting yourself up for success - and what better way than to have dinner prepared way in advance? Well unfortunately.... my husband and I did not agree on what time dinner should start, and I began noshing at about 5:30. Next thing you know I totally give into a hopeless binge, and ate way more than I should have. Believe you me, I did not log everything I ate that day!
Well the next thing you know, I wake up the next morning in horrible stomach pain. I don't know if it was my over-eating, a virus, or some terrible combination of both. To put it mildly, it was not pretty, and all I ate was some chicken broth that evening.
Suffice to say I'm back to my normal weight after all that. On the one hand I hate stomach viruses, but on the other, it's a pretty fast way to lose a couple of pounds!! OK everyone, I look forward to Sparking with you again!