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I'm calling it

Monday, April 30, 2012

Woke up three of the last four days below the 185 end of April goal, and adding that to the three days previously that that point had been reached, I feel like the 185 goal has been achieved. Granted, with the events upcoming next month, I might slide a bit, but I'm ready to attack the last 5 pounds of the initial goal of 180, and setting the end of June as the timeline to reach that.

And then to see where to set the next goal after that :)

  Member Comments About This Blog Post:

HARPLUTE 5/1/2012 7:32AM


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BLUE42DOWN 5/1/2012 2:52AM

    emoticon on getting that 185!

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CATHOLICCORGI 4/30/2012 8:01PM

    emoticon emoticon emoticon emoticon

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BUBBLEJ1 4/30/2012 6:10AM

    Congrats on meeting your goal! Go get that 180; It is waiting for you!

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WINNIE1978 4/30/2012 5:25AM

    emoticon Congrats!

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letting antisociality run wild?

Sunday, April 29, 2012

More or less. I mean, Wednesday, I went to a baseball game, so I was surrounded by 25000 or so other people, and I talked to those around me throughout the game. And then Thursday/Friday, I spent most of the day around people, just not any that I really knew, but again, chatting with folks in my surroundings. And when I wasn't around those people, I was wandering around a state park, Devil's Lake state park here in Wisconsin, about an hour north of Madison.

So it was really just today, Saturday, that I spent doing nothing much, watching hockey, listening to music and baseball, generally chilling, doing weekend things like grocery shopping, doing a bit of cleaning. So why does it feel that I've been isolated this past week? Not sure. Looking forward to the next couple of weeks, though, a couple of events that should be fun, including a couple of friends who've moved away returning for a visit, and, in the middle of the month, going home for my nephew's first birthday (oh, and mine, a week later).

Haven't gone to the gym in a week, but have done other things in the meantime, including going for a walk in the park across the street from my apartment (decent sized park), and going for the aforementioned walk in the state park. I went for 4-4.5 miles on Thursday (can never tell from their maps exactly how far I might have gone, but I was wandering for a couple of hours, including rest stops, which doubled as eagle and hawk watching breaks!), sadly out of shape-ness resulting in very heavy breathing by the time I reached the top of the bluffs above the lake. Friday, I might have only gone a mile and a half, it's was really windy and cold out there. I'm paying for it today, what with sore quads, but it feels pretty good.

Trying to decide whether or not to use the ability to suspend the gym membership for a few months, as the summer months are usually a gym dry spell, what with ultimate frisbee and softball taking up 3 nights a week. Then again, i haven't lined up a frisbee team for sure, and softball doesn't look like it's happening. So...

Anyhow, I stuck my name in on the SP spring challenge, and now it's time to find out if I've got the wherewithal to actually stick to something structured. It's supposed to start on Sunday, so I suppose I ought to get myself to the gym tomorrow...or figure out what resistance band exercises are supposed to be on tap on the first day. My first reaction to it, however, is annoyance at the volume of e-mail resulting from responses to the "Introduce yourself" thread. I could have sworn I unchecked the box saying "send e-mail every freaking time someone posts in here".

The shopping today included picking up a cheap pedometer. Haven't figured out yet how to reset the darn thing, nor how to turn it off. I suppose I could rtfm (or pamphlet, as it were), but where's the fun in that? :)

And in other news, Pottermore is boring. The former software QAer in me is annoyed at the bugs (variable behavior of the Back button being extremely annoying, unnecessary clicks also so, but understandable because they're probably generating revenue per click, somehow). I'm a Harry Potter fan, and I was looking forward to seeing what Rowling had to say about the books. But it's not an engaging experience for me at all, and I barely made it to the sorting ceremony in the first book (Slytherin...with an applewood/unicorn hair wand). Maybe I'll look at it from time to time, but it's too annoying to slog through the muck to get to the few pearls of wisdom shared by the author.

  Member Comments About This Blog Post:

BLUE42DOWN 4/30/2012 2:51AM

    It sounds like you might have been missing more one-on-one interactions. Talking in a crowd does have lots of people, but often the way the conversation flows doesn't draw one in personally. (Then again, I'm no expert. I prefer a little isolation. =P)

emoticon getting out there for those walks! Can't get back in shape without doing the things that remind you how out of shape you've gotten.

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DEBADEAU 4/29/2012 1:32PM

    Definitely something in the air about being social. I usually can't sit still and I've been watching Netflix and being a loner all weekend.

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CATHOLICCORGI 4/29/2012 12:22PM

Well, it may be something in the air... I could care less about being social... and I AM very social! Sheesh... I'm a hairdresser for cryin' out loud!
I think My DH's stroke related behavioral problems are beginning to get to me. I've been "wii-less" all week. Still doing my morning BT(I've reached my April goal) and getting in steps daily. I just would like to crawl into a ball and pull the covers up for a week... The attitude will pass... I KNOW it will!
As to the pedometer, just forget you are a man, and READ the manual! LOL!
I LOVE my Omron! I had cheapies for the past 4 years. When I joined SP I used the reward of a new pedo as a goal. I put it on the minute I get up each morning. It was one of my "mini" goals I tracked the first month or so. Now it IS a habit. I can download my info each day. Part of why I chose the Omron(another Sparkie recommended it) is that my DH has to check his BP each day(and I do too, now) and Omron makes a really cool BP montior that had software the pedo uses, too. Our doctor LOVES that we can bring him a printed BP sheet! LOL!
I'm going to get off here and start MOVING! DH and dogs have to eat!
Hope you beging to "feel" better, too!
We can SPARK through today, and perhaps the SPARKin' will gain momentum and we'll have a better week!
emoticon emoticon

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had a couple days at the intermediate goal weight, but...

Monday, April 23, 2012

Unfortunately, it was an illusion borne of illness. The whole being sick and not wanting to eat much got me under the 185 mark I'd set as an end of April goal, but the return, with a vengeance, of my appetite starting Thursday, and a less than healthy (foodwise) weekend returned the scale to its 187 range. I've definitely plateaued, and ironically enough, at the bottom end of the weigh loss from two years ago, at that 187 level. So I'll enjoy breaking through this barrier, even if it's a little bit later than I'd figured on doing.

I did make it back to the gym, finally, after an absence of three weeks dictated by apathy, a lingering groin pull, and illness, and I fear that I overdid it. 2.5 hours there, even if a chunk of that was just shooting a basketball on my own, left me a bit sore for the weekend. That wasn't helped by going to a heavy metal concert, and getting stepped on by a guy who had to be at least 6'8", 350 lbs. And I wasn't even mixing it up with the kiddies this time, I was off to the side. But the mosh pit was wide, due to the relatively small dance floor at the venue, and though the guy made for a decent wall, he wasn't an immovable object, and one of the crowd fluctuations made him step back, right onto my big toe. It's probably coincidence that it's throbbing just a bit, two days later, at this moment, but it certainly hurt at the moment.

The band I went to see is called Sepultura, a Brazilian based band (with a singer from Cleveland), who created the song Ratamahatta, which would certainly be in my top 20, and perhaps make my top ten list of favorite songs, if I really sat down and figured them out. When they began their set, I wasn't sure if they'd top the previous band (the majority Filipino band Death Angel. It was a night of minority metal, what with Krisiun also hailing from Brazil, and Havok being the whitest band, with half their guys of the caucasian persuasion), but then they launched into Refuse/Resist, and the doubts were silenced. They ended with an encore of Ratamahatta and the title track from the album it's on, "Roots", my fave from their catalog, a perfect ending for me.

Link to Ratamahatta on youtube is below, if you're curious.

  Member Comments About This Blog Post:

CATHOLICCORGI 4/24/2012 6:38AM

    All I can say is WOW! I have always been a fan of "claymation", and that video is AWESOME! The music is a different sound. I liked it!

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CATHOLICCORGI 4/24/2012 6:31AM

    You are progressing! I'd rather be slow and steady over time. The weight stays gone that way, and your body adjusts...
Kudos for going to the gym!
I'm going to check out the band... I like all kinds of music, so it will be a treat! Thanks for sharing it!
Hope this week is a good one... you'll break that plateau!

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BLUE42DOWN 4/24/2012 2:56AM

    Very interesting sound that group has.

Don't let that toe keep you out of the gym too long!

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If it ain't one thing, it's another...

Tuesday, April 17, 2012

Right as I think I'm getting through an extreme phase of one funk, I get hit with funk of another type, the kind that clogs up nasal passages and causes bad headaches. Really bad headaches. Didn't manage to get up to too much trouble on the weekend, because I spent most of it being a lump on the couch or the bed, watching hockey, or just wishing daylight wasn't as painful to the eyes.

Ok, I exaggerate, a bit, but you've all been there, in that sick state where burrowing yourself under blankets just seems like the only course. Of course, I'm typing this at 4 AM, in that weird twilight zone where I'm completely exhausted, and equally far away from falling asleep. Might have something to do with getting out of bed at about 1 PM Sunday, after a night where I seemed to wake up every hour. Actually, I don't specifically recall seeing the clock read 4:something, so perhaps not every hour. But again, I don't exaggerate much.

Once again, I'm left to declare that today, Tuesday, will be that day, the one where I get some semblance of exercise. But since I'm again unlikely to wake prior to the anti-witching hour (or, as other people call it, Noon), we'll just have to see about that. The difficulties breathing from the snot, and the ever so slightly wheezing lungs (heretofore not an issue, and not one I'm happy to hear come into play....where'd I put that darn inhaler, anyway?) don't promise a quick descent into the sleepytime gorilla museum (It's the name of a band, which I've adopted as an occasional reference to falling asleep, in case you were wondering what sort of cold medication I might be on).

But I do prattle on endlessly, in a tiresomely whining manner. I guess there were moments of the weekend which were nice, such as the cookout I made it to, before the sniffles took over entirely. And then there was the concert I attended thereafter, featuring bands I hesitate to name lest you think I'm even more of a psycho that you might already believe, an event I felt compelled to leave when I found myself falling asleep right in front of a 250 pound, heavily bearded, long hair sporting dude spitting death metal growls. Not sure he would have appreciated me snoring at him in lieu of applause.

Anyway. I did manage to step out of my apartment for a bit today, running to the store for some needed supplies. It was one of those, I feel ok now, let's go! and Nope, still really sick! by the time you get to the store types of trips. Which I only mention as an excuse for buying doughnuts. Of which I might have eaten 2 and a half.

I'd kind of been craving them, having driven past a favorite bakery a couple of times in the past couple of weeks at hours when it's been closed. Sadly, these grocery store imitations barely pass muster, and I'll probably feel compelled to visit Greenbush Bakery sometime in the near future. But not too near, if the lingering guilt over this half dozen has anything to say about it.

Ok, enough rambling out of me, I must make a pretense at sleep. Wish me luck getting there before the birds start chirping (i have approximately an hour, if yesterday 5:something waking experience is proof of anything).

  Member Comments About This Blog Post:

JET150 4/19/2012 5:07PM

    I laughed out loud at the segue between being too sick to leave the house and buying doughnuts. Sort of sounds like "the dog ate my homework". And I gotta tell you, back in the day (before you were born) Greenbush's ancestor balery was a hole in the wall across Regent St that wasn't truly set up for retail, but where those of us who were up tooo late, um, studying, could walk in with whatever bits of change we had and buy them hot off the racks, probably from the ancestor of that hairy musician you described.

I do hope you are feeling better!

Comment edited on: 4/19/2012 5:07:51 PM

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YOITLE 4/19/2012 8:52AM

    I DO like to read your rambles. It's hard to be feeling under the weather and give yourself TLC. More power to ya!

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CATHOLICCORGI 4/17/2012 6:26PM

    Hope you are feeling better! I've battled this carp for over a week. Had to function...
I've gone through boxes of tissues... I used the Neti Pot, vick's, the whole lot. Nothing is phasing it. I DID use the Wii a few days. But I pay for it later. So, the last two nada Wii. Food has no taste.
Is it allergies? The pollen here is terrible, and I think it is a large part of my problem.
I look like Rudolph. What is interesting is that the Corgis are all sneezing, too.
This too shall pass!
Saying a prayer or two that you feel better soon!
Hang in there! It WILL get better!
emoticon emoticon emoticon

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BLUE42DOWN 4/17/2012 2:12PM

    Here's hoping you at least got SOME unbroken emoticon and are feeling on the mend.

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Two more days of blahness, but....

Saturday, April 14, 2012

The "but" here is the fact that at least I'm cognizant of it, and thinking about it, and, having mentioned it on here the day before, getting past the extreme apathy. Still not to the point of going out and doing all of what I ought to be doing, but at least mentioning it out loud. Now, to do the same to flesh and blood people.

That said, I did get out for some semblance of exercise yesterday, a half hour or 40 minutes of walking. Granted, it was to go get food, so perhaps self-cancelling, but it's a start. Only problem, got back from the walk with the groin complaining loudly, so I decided not to go play basketball afterwards. Good thing, too, as the rest of the group decided not to go in favor of watching the Bulls and Heat play on tv. I really ought to be checking the relevant e-mail account on Tuesdays and Thursdays. :)

So, Saturday, haven't a clue what I'm doing until 8 PM or so, which leaves the whole day to get up to some sort of trouble. Hope it's the useful kind!

  Member Comments About This Blog Post:

BLUE42DOWN 4/15/2012 6:31PM

    If you'd have gotten the food anyway, no need to consider the walk self-cancelled. Thinking about that reminded me of living three blocks - short blocks - from a 7-11 years ago. If my kids and I wanted a treat, we would get in the car to drive those three short blocks. It was a 7 minute walk at most, even with little kids. /facepalm So if you'd have the food either way, the walk is good - it was out and about.

Sounds like you need some activities that can keep the injury healing, though.

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YOITLE 4/14/2012 11:11AM

    There ya go! I detect some movement away from that funk. Looking forward to your report on what trouble you got up to.

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