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Going to sleep well tonight

Monday, May 07, 2012

In fact, can I go to bed already? Between illness, injury and apathy, and a dose of less than ideal weather, I hadn't done any running in a month. I don't mean running running, since I've never done much of that for its own sake - I need a ball or a frisbee to chase to make it worth putting in the running effort! But I hadn't managed to play basketball or ultimate for the past month, though I did get in a decent bit of exercise the last half of April. Today, I went out and played ultimate, or a horribly steamy field - the storms of the past two or three days left the artificial turf on which the University of Wisconsin Marching band practices, where we play, completely soaked, and the sun breaking out from behind the clouds raised the temperature enough to make steam rise. We were running through an eerie floating fog.

Then again, running is a relative term, as the month of relative inaction, or of non-running based exercise left my legs pretty much shot early on. Add in the various complaining joints, and I wasn't exactly moving very well. It didn't help that I forgot to take my hands, either...I was dropping discs left and right. Funny thing, I hadn't thrown the frisbee very well the first few times I played with these guys, but today, my tosses were beautiful, I could drop discs in right where I wanted them. Helped that there was no wind.

I've played summer league frisbee 7 of the 8 summers I've been in Madison, but so far, I hadn't figured out who I was playing with this year. And now, all of a sudden, I have two invitations to play. The first includes some people I played with last year, and a bunch of newcomers, most all associated with my former place of employment. The other is with a friend, a first time player, and a team that her new boyfriend has played with the last few years. I'm kind of leaning towards the second option, with an eye towards meeting new people. I've been playing basketball with ex-coworkers, without that feeling at all awkward, but I don't know if that would still be true when dealing with more people that I don't know, or don't know all that well. Might come down to flipping a coin.

  Member Comments About This Blog Post:

SEASONS__CHANGE 5/7/2012 10:05PM

    Glad you got in some fitness minutes and it never hurts to expand your friendship circle. There's nothing wrong with making new friends and keeping the ones you have.

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DEBADEAU 5/7/2012 9:54PM

    The only way I run is if I pretend Michael Myers is coming after me.

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Was watching the rain pour down...

Sunday, May 06, 2012

a) ...but in the 15 minutes since I opened this window, the cats and dogs have ceased and the day has considerably brightened. I'm almost tempted to go play some mud frisbee. But not quite tempted enough.

b) I seem to have failed my first attempt at following a specified exercise program, as I managed not to peek at the toning videos for 4 days in a row. So spring bootcamp challenge, sorry, I'm flunking out. That said, now that I don't feel that tiny bit of pressure brought on by the multitudes of e-mails a day generated by that group, watch me actually follow its dictates. It might actually happen.

c) Early returns on Madison Craft Beer week: Not good for the scale. But I didn't expect it to be. Hopefully, the sum total of the week's transgression don't undo too much of the progress. Aware of it, and for the moment, not caring. Know what I need to do to reverse the damage thereafter, so just enjoying it for the tastes and the friends.

d) Hate when I lose the remote, and end up watching silly infomercials as a result. I don't need a Shark liftaway vacuum system! Though, I have to wonder whether the brazil butt lift system would work for guys. Yes, I've been randomly ignoring the TV for at least 40 minutes. I'd have turned it off by now if I knew which crack in the couch the remote had slipped into.

e) Although it doesn't look too good for the Western Conference central division, I'm glad that the Preds and the Blues are on the verge of going out. As a Red Wings fan, happy to see the Preds getting their hats handed to them by the Coyotes, even if I don't have anything in particular against Nashville. The Blues, I just dislike because of the longer standing division rivalry, even if they haven't been relevant in forever.

f) And naturally, in the half hour since I started typing (including lunch break), the skies have darkened again and thunder once more fills the air. Good thing I didn't jump on that frisbee impulse, since it sounds like we're in for another round of rain. Though...the teevee just switched to the weather report, and it looks like the worst is away, and we're only subject to another thin band of rain. Frankly, it doesn't look bad enough to have brought up the local weather warning, wonder what that's all about? guess I'll just stare out the window and see...

  Member Comments About This Blog Post:

BLUE42DOWN 5/8/2012 2:51PM

    Pffffff, you need to give yourself two options - "work out" (marching in place at least) to the infomercials or find the remote.


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SHAKENMA 5/6/2012 7:26PM

    lol ....yeah i hate losing the remote too

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SEASONS__CHANGE 5/6/2012 6:37PM

    Those infomercials are a killer. Hopefully, you found which crack in your couch your tv remote was in.

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    Don't forget your Wii! LOL! emoticon emoticon

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Going fishing

Wednesday, May 02, 2012

Not literally, though. Collecting more sparkfriends, via the route of clicking on some of your friends, and then clicking on some of their friends, and picking a couple based on...well, just because they seem to be paying some attention to the site, really, and may or may not have interacted with others recently. Been fortunate to connect with some of you in that manner, let's try it again.

That said, if you'd care to recommend anyone I should add as a sparkfriend, please do.

The spring into shape bootcamp challenge isn't going all that great for me. Not having any issue with the 30 minutes of cardio portion of it, having been to the gym, walked to the movies, strolled in the park the last. I just don't really feel like sitting and doing the toning videos, even though at ten minutes, they are the easy portion of the challenge. Exercise videos are apparently Not My Thing. Funny thing, I did *A* toning video on Sunday and Monday without realizing that the challenge had specific ones laid out. So it may only be more of a "malcolm in the middle" thing, aka, "You're not the boss of me now" whine-reaction.

Think I'll head out and enjoy the sunshine now. Haven't figured out what form that might take, but when transporting a couple of items down to the storage locker (turns out, once you put the lid on the shattered container, it actually manages to hold together, so that's $8-10 I won't have to spend), I saw my sadly disused golf clubs (I've played a total of 4 times in my life, and these were given to me by a friend before he moved to Pennsylvania), so if my feet direct me to the garage rather than straight out the door, the driving range may be where I go. And believe me, a sweat can be had at that activity, no matter how sedentary a reputation golf has.

Tonight begins a challenge of a different sort, the social challenge. Having attained the penultimate waypost to the first major goal, I now face a gauntlet of friends and fun which includes, but is not limited to Madison Craft Beer Week. There's a couple of interesting events that I'd like to go check out; curious to see what impact these next few weeks might have on the scale. Guess we'll find out.

And on a different note, amused to see myself posting something on here three times in the last four days. Feeling chatty, I guess. Add to that the trips to baseball and the state park last week, and the attempt at the SP challenge, think a corner's been turned, away from the horrific apathy plaguing me in early-mid April. Whether that's actually leading somewhere other than another random alley, guess we'll find that out, too.

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    emoticon on turning a corner!
I have all of these DVD's and one day I will try them all... not to mention the new Wii games I have bought the past month. My mind is not up to it, right now. Too many issues with DH. Time progresses on, and it WILL get better!
BUT! I AM sticking to the basics and Sparking each day. I AM losing a tenth of a pound here and there.
You are coming back to life! emoticon emoticon emoticon

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YOITLE 5/4/2012 3:42AM

    Attaboy. Glad to hear the corner has been turned. Me, too. Eldest son got a job at the local sushi bar, so he's not sitting at his computer 8 hours a day gaming. I was tending to sit at my computer next to his because he'll be gone in August - mourning in advance. Got back to the gym today and took a shy friend who hasn't gone since her son moved away a couple of years ago. Spring sunshin - giddy and frisky!

Off to New Orleans to escort said son to Loyola in August - gotta work on the fitness so I can hit the thrift and consignment shops for 'new' duds for women who have waists.....

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SEASONS__CHANGE 5/3/2012 7:35AM

    Chatty is good, it helps to get to know each other better and develop that friendship base of support and encouragement. After all, you get out of this what you put into it.

Sounds like you have a good circle of friends in your life and that you're getting in some "me" time in the process.



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EJRANVILLE 5/2/2012 8:54PM

    That's a good way to find Sparkfriends! I suggest JMERLAU, AJENNINGS822, and BOSS61 for a good start.

I used to love videos-can't do them now or anything that is 'aerobics' at all. I like running, eliptical trainer and pilates. And weights--love the weights.

Hope you get some great weather to go hit those golf balls!

Go Blue!

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BLUE42DOWN 5/2/2012 8:42PM

    I never could get into exercise videos either, but I never did try any of the bootcamp ones.

Here's hoping you hook in a few "fish" that really help you out!

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FORBANDE 5/2/2012 3:42PM

    I'm honored to be one of the "click of a click of a friend" new friends added. :)

I feel ya on the video thing. I have a stack of exercise DVD's that are still in their wrapping. I try one once in awhile hoping to like but that hasn't happened yet. Oh well.

You'll find a nice balance between your health goals and fun. Just keep an eye on things and try less drink and/or more exercise until you find the formula that works for you.

Hope you went to the driving range. Sounds relaxing.....

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The strangest colored lights

Tuesday, May 01, 2012

Walked to the movie theater today. 4.6 miles round trip, wonder why I haven't done it before today, I've lived in this apartment nearly three years. Ended up watching "The Five Year Engagement", literally because it was the movie beginning soonest after I arrived at the theater. You see, I set out without having a clue what was playing, or when. I actually had the thought of doing so at 10 AM, but it's a good thing I was only semi-spontaneous, since that actually was the first flick of the day.

I'd seen the tv ad for the movie, with the plot point about moving from San Francisco to Michigan, but that was about all I knew. Let's just say it made me the tiniest bit homesick, and I'll have to pay Zingerman's a visit when I go back to Michigan in a couple of weeks.

Got into a cleaning jag yesterday and this morning, set some things aside to take down to the storage space. Came back from the movie. and managed to trip on one of those items, and land on a plastic storage container and shatter it. No other damage, but I think I'm going to have to go buy a new box, as well as having proof that cleaning is dangerous to one's health.
Incredible the things you never notice no matter how often you might take a certain route in a car. During this walk, I discovered that there's a pedestrian tunnel under a road that I quick-estimated I've driven down over 1500 times, as well as seeing a roadside pond I've never noticed before, and a lane leading to...well, I don't know where it leads to, but I'm following it the next time I walk down that way.

Title of this entry refers to an album from the band 13ghosts. The Strangest Colored Lights is a bleak, sparse slice of Americana/rock that was my favorite disc from 2009.

Opening track, "Lonely Death of a Space Avenger"

Not enough of their stuff on youtube, but if you use spotify, definitely check them out, especially that album.

  Member Comments About This Blog Post:

BLUE42DOWN 5/2/2012 12:54PM


What a great idea to make walking part of a movie trip. It definitely does make you aware of things you zip right past in a vehicle.

And it's incomplete cleaning that is hazardous to our health.

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I'm calling it

Monday, April 30, 2012

Woke up three of the last four days below the 185 end of April goal, and adding that to the three days previously that that point had been reached, I feel like the 185 goal has been achieved. Granted, with the events upcoming next month, I might slide a bit, but I'm ready to attack the last 5 pounds of the initial goal of 180, and setting the end of June as the timeline to reach that.

And then to see where to set the next goal after that :)

  Member Comments About This Blog Post:

HARPLUTE 5/1/2012 7:32AM


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BLUE42DOWN 5/1/2012 2:52AM

    emoticon on getting that 185!

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CATHOLICCORGI 4/30/2012 8:01PM

    emoticon emoticon emoticon emoticon

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BUBBLEJ1 4/30/2012 6:10AM

    Congrats on meeting your goal! Go get that 180; It is waiting for you!

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WINNIE1978 4/30/2012 5:25AM

    emoticon Congrats!

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