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Going fishing

Wednesday, May 02, 2012

Not literally, though. Collecting more sparkfriends, via the route of clicking on some of your friends, and then clicking on some of their friends, and picking a couple based on...well, just because they seem to be paying some attention to the site, really, and may or may not have interacted with others recently. Been fortunate to connect with some of you in that manner, let's try it again.

That said, if you'd care to recommend anyone I should add as a sparkfriend, please do.

The spring into shape bootcamp challenge isn't going all that great for me. Not having any issue with the 30 minutes of cardio portion of it, having been to the gym, walked to the movies, strolled in the park the last. I just don't really feel like sitting and doing the toning videos, even though at ten minutes, they are the easy portion of the challenge. Exercise videos are apparently Not My Thing. Funny thing, I did *A* toning video on Sunday and Monday without realizing that the challenge had specific ones laid out. So it may only be more of a "malcolm in the middle" thing, aka, "You're not the boss of me now" whine-reaction.

Think I'll head out and enjoy the sunshine now. Haven't figured out what form that might take, but when transporting a couple of items down to the storage locker (turns out, once you put the lid on the shattered container, it actually manages to hold together, so that's $8-10 I won't have to spend), I saw my sadly disused golf clubs (I've played a total of 4 times in my life, and these were given to me by a friend before he moved to Pennsylvania), so if my feet direct me to the garage rather than straight out the door, the driving range may be where I go. And believe me, a sweat can be had at that activity, no matter how sedentary a reputation golf has.

Tonight begins a challenge of a different sort, the social challenge. Having attained the penultimate waypost to the first major goal, I now face a gauntlet of friends and fun which includes, but is not limited to Madison Craft Beer Week. There's a couple of interesting events that I'd like to go check out; curious to see what impact these next few weeks might have on the scale. Guess we'll find out.

And on a different note, amused to see myself posting something on here three times in the last four days. Feeling chatty, I guess. Add to that the trips to baseball and the state park last week, and the attempt at the SP challenge, think a corner's been turned, away from the horrific apathy plaguing me in early-mid April. Whether that's actually leading somewhere other than another random alley, guess we'll find that out, too.

  
  Member Comments About This Blog Post:

CATHOLICCORGI 5/4/2012 9:35PM

    emoticon on turning a corner!
I have all of these DVD's and one day I will try them all... not to mention the new Wii games I have bought the past month. My mind is not up to it, right now. Too many issues with DH. Time progresses on, and it WILL get better!
BUT! I AM sticking to the basics and Sparking each day. I AM losing a tenth of a pound here and there.
You are coming back to life! emoticon emoticon emoticon

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YOITLE 5/4/2012 3:42AM

    Attaboy. Glad to hear the corner has been turned. Me, too. Eldest son got a job at the local sushi bar, so he's not sitting at his computer 8 hours a day gaming. I was tending to sit at my computer next to his because he'll be gone in August - mourning in advance. Got back to the gym today and took a shy friend who hasn't gone since her son moved away a couple of years ago. Spring sunshin - giddy and frisky!

Off to New Orleans to escort said son to Loyola in August - gotta work on the fitness so I can hit the thrift and consignment shops for 'new' duds for women who have waists.....

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SEASONS__CHANGE 5/3/2012 7:35AM

    Chatty is good, it helps to get to know each other better and develop that friendship base of support and encouragement. After all, you get out of this what you put into it.

Sounds like you have a good circle of friends in your life and that you're getting in some "me" time in the process.

Cheers!

Kell
y

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EJRANVILLE 5/2/2012 8:54PM

    That's a good way to find Sparkfriends! I suggest JMERLAU, AJENNINGS822, and BOSS61 for a good start.

I used to love videos-can't do them now or anything that is 'aerobics' at all. I like running, eliptical trainer and pilates. And weights--love the weights.

Hope you get some great weather to go hit those golf balls!

Go Blue!

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BLUE42DOWN 5/2/2012 8:42PM

    I never could get into exercise videos either, but I never did try any of the bootcamp ones.

Here's hoping you hook in a few "fish" that really help you out!

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FORBANDE 5/2/2012 3:42PM

    I'm honored to be one of the "click of a click of a friend" new friends added. :)

I feel ya on the video thing. I have a stack of exercise DVD's that are still in their wrapping. I try one once in awhile hoping to like but that hasn't happened yet. Oh well.

You'll find a nice balance between your health goals and fun. Just keep an eye on things and try less drink and/or more exercise until you find the formula that works for you.

Hope you went to the driving range. Sounds relaxing.....


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The strangest colored lights

Tuesday, May 01, 2012

Walked to the movie theater today. 4.6 miles round trip, wonder why I haven't done it before today, I've lived in this apartment nearly three years. Ended up watching "The Five Year Engagement", literally because it was the movie beginning soonest after I arrived at the theater. You see, I set out without having a clue what was playing, or when. I actually had the thought of doing so at 10 AM, but it's a good thing I was only semi-spontaneous, since that actually was the first flick of the day.

I'd seen the tv ad for the movie, with the plot point about moving from San Francisco to Michigan, but that was about all I knew. Let's just say it made me the tiniest bit homesick, and I'll have to pay Zingerman's a visit when I go back to Michigan in a couple of weeks.

Got into a cleaning jag yesterday and this morning, set some things aside to take down to the storage space. Came back from the movie. and managed to trip on one of those items, and land on a plastic storage container and shatter it. No other damage, but I think I'm going to have to go buy a new box, as well as having proof that cleaning is dangerous to one's health.
c
Incredible the things you never notice no matter how often you might take a certain route in a car. During this walk, I discovered that there's a pedestrian tunnel under a road that I quick-estimated I've driven down over 1500 times, as well as seeing a roadside pond I've never noticed before, and a lane leading to...well, I don't know where it leads to, but I'm following it the next time I walk down that way.

Title of this entry refers to an album from the band 13ghosts. The Strangest Colored Lights is a bleak, sparse slice of Americana/rock that was my favorite disc from 2009.

Opening track, "Lonely Death of a Space Avenger"
http://www.youtube.com/watch?v=S2j7TXVoq
nc

Not enough of their stuff on youtube, but if you use spotify, definitely check them out, especially that album.

  
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BLUE42DOWN 5/2/2012 12:54PM

    emoticon

What a great idea to make walking part of a movie trip. It definitely does make you aware of things you zip right past in a vehicle.

emoticon
And it's incomplete cleaning that is hazardous to our health.

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I'm calling it

Monday, April 30, 2012

Woke up three of the last four days below the 185 end of April goal, and adding that to the three days previously that that point had been reached, I feel like the 185 goal has been achieved. Granted, with the events upcoming next month, I might slide a bit, but I'm ready to attack the last 5 pounds of the initial goal of 180, and setting the end of June as the timeline to reach that.

And then to see where to set the next goal after that :)

  
  Member Comments About This Blog Post:

HARPLUTE 5/1/2012 7:32AM

  emoticon

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BLUE42DOWN 5/1/2012 2:52AM

    emoticon on getting that 185!

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CATHOLICCORGI 4/30/2012 8:01PM

    emoticon emoticon emoticon emoticon

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BUBBLEJ1 4/30/2012 6:10AM

    Congrats on meeting your goal! Go get that 180; It is waiting for you!

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WINNIE1978 4/30/2012 5:25AM

    emoticon Congrats!

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letting antisociality run wild?

Sunday, April 29, 2012

More or less. I mean, Wednesday, I went to a baseball game, so I was surrounded by 25000 or so other people, and I talked to those around me throughout the game. And then Thursday/Friday, I spent most of the day around people, just not any that I really knew, but again, chatting with folks in my surroundings. And when I wasn't around those people, I was wandering around a state park, Devil's Lake state park here in Wisconsin, about an hour north of Madison.

So it was really just today, Saturday, that I spent doing nothing much, watching hockey, listening to music and baseball, generally chilling, doing weekend things like grocery shopping, doing a bit of cleaning. So why does it feel that I've been isolated this past week? Not sure. Looking forward to the next couple of weeks, though, a couple of events that should be fun, including a couple of friends who've moved away returning for a visit, and, in the middle of the month, going home for my nephew's first birthday (oh, and mine, a week later).

Haven't gone to the gym in a week, but have done other things in the meantime, including going for a walk in the park across the street from my apartment (decent sized park), and going for the aforementioned walk in the state park. I went for 4-4.5 miles on Thursday (can never tell from their maps exactly how far I might have gone, but I was wandering for a couple of hours, including rest stops, which doubled as eagle and hawk watching breaks!), sadly out of shape-ness resulting in very heavy breathing by the time I reached the top of the bluffs above the lake. Friday, I might have only gone a mile and a half, it's was really windy and cold out there. I'm paying for it today, what with sore quads, but it feels pretty good.

Trying to decide whether or not to use the ability to suspend the gym membership for a few months, as the summer months are usually a gym dry spell, what with ultimate frisbee and softball taking up 3 nights a week. Then again, i haven't lined up a frisbee team for sure, and softball doesn't look like it's happening. So...

Anyhow, I stuck my name in on the SP spring challenge, and now it's time to find out if I've got the wherewithal to actually stick to something structured. It's supposed to start on Sunday, so I suppose I ought to get myself to the gym tomorrow...or figure out what resistance band exercises are supposed to be on tap on the first day. My first reaction to it, however, is annoyance at the volume of e-mail resulting from responses to the "Introduce yourself" thread. I could have sworn I unchecked the box saying "send e-mail every freaking time someone posts in here".

The shopping today included picking up a cheap pedometer. Haven't figured out yet how to reset the darn thing, nor how to turn it off. I suppose I could rtfm (or pamphlet, as it were), but where's the fun in that? :)

And in other news, Pottermore is boring. The former software QAer in me is annoyed at the bugs (variable behavior of the Back button being extremely annoying, unnecessary clicks also so, but understandable because they're probably generating revenue per click, somehow). I'm a Harry Potter fan, and I was looking forward to seeing what Rowling had to say about the books. But it's not an engaging experience for me at all, and I barely made it to the sorting ceremony in the first book (Slytherin...with an applewood/unicorn hair wand). Maybe I'll look at it from time to time, but it's too annoying to slog through the muck to get to the few pearls of wisdom shared by the author.

  
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BLUE42DOWN 4/30/2012 2:51AM

    It sounds like you might have been missing more one-on-one interactions. Talking in a crowd does have lots of people, but often the way the conversation flows doesn't draw one in personally. (Then again, I'm no expert. I prefer a little isolation. =P)

emoticon getting out there for those walks! Can't get back in shape without doing the things that remind you how out of shape you've gotten.

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DEBADEAU 4/29/2012 1:32PM

    Definitely something in the air about being social. I usually can't sit still and I've been watching Netflix and being a loner all weekend.

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CATHOLICCORGI 4/29/2012 12:22PM

    HI!
Well, it may be something in the air... I could care less about being social... and I AM very social! Sheesh... I'm a hairdresser for cryin' out loud!
I think My DH's stroke related behavioral problems are beginning to get to me. I've been "wii-less" all week. Still doing my morning BT(I've reached my April goal) and getting in steps daily. I just would like to crawl into a ball and pull the covers up for a week... The attitude will pass... I KNOW it will!
As to the pedometer, just forget you are a man, and READ the manual! LOL!
I LOVE my Omron! I had cheapies for the past 4 years. When I joined SP I used the reward of a new pedo as a goal. I put it on the minute I get up each morning. It was one of my "mini" goals I tracked the first month or so. Now it IS a habit. I can download my info each day. Part of why I chose the Omron(another Sparkie recommended it) is that my DH has to check his BP each day(and I do too, now) and Omron makes a really cool BP montior that had software the pedo uses, too. Our doctor LOVES that we can bring him a printed BP sheet! LOL!
I'm going to get off here and start MOVING! DH and dogs have to eat!
Hope you beging to "feel" better, too!
We can SPARK through today, and perhaps the SPARKin' will gain momentum and we'll have a better week!
emoticon emoticon

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had a couple days at the intermediate goal weight, but...

Monday, April 23, 2012

Unfortunately, it was an illusion borne of illness. The whole being sick and not wanting to eat much got me under the 185 mark I'd set as an end of April goal, but the return, with a vengeance, of my appetite starting Thursday, and a less than healthy (foodwise) weekend returned the scale to its 187 range. I've definitely plateaued, and ironically enough, at the bottom end of the weigh loss from two years ago, at that 187 level. So I'll enjoy breaking through this barrier, even if it's a little bit later than I'd figured on doing.

I did make it back to the gym, finally, after an absence of three weeks dictated by apathy, a lingering groin pull, and illness, and I fear that I overdid it. 2.5 hours there, even if a chunk of that was just shooting a basketball on my own, left me a bit sore for the weekend. That wasn't helped by going to a heavy metal concert, and getting stepped on by a guy who had to be at least 6'8", 350 lbs. And I wasn't even mixing it up with the kiddies this time, I was off to the side. But the mosh pit was wide, due to the relatively small dance floor at the venue, and though the guy made for a decent wall, he wasn't an immovable object, and one of the crowd fluctuations made him step back, right onto my big toe. It's probably coincidence that it's throbbing just a bit, two days later, at this moment, but it certainly hurt at the moment.

The band I went to see is called Sepultura, a Brazilian based band (with a singer from Cleveland), who created the song Ratamahatta, which would certainly be in my top 20, and perhaps make my top ten list of favorite songs, if I really sat down and figured them out. When they began their set, I wasn't sure if they'd top the previous band (the majority Filipino band Death Angel. It was a night of minority metal, what with Krisiun also hailing from Brazil, and Havok being the whitest band, with half their guys of the caucasian persuasion), but then they launched into Refuse/Resist, and the doubts were silenced. They ended with an encore of Ratamahatta and the title track from the album it's on, "Roots", my fave from their catalog, a perfect ending for me.

Link to Ratamahatta on youtube is below, if you're curious.
http://www.youtube.com/watch?v=NiwqRSCWw2g
&ob=av3e

  
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CATHOLICCORGI 4/24/2012 6:38AM

    All I can say is WOW! I have always been a fan of "claymation", and that video is AWESOME! The music is a different sound. I liked it!
WOW!

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CATHOLICCORGI 4/24/2012 6:31AM

    You are progressing! I'd rather be slow and steady over time. The weight stays gone that way, and your body adjusts...
Kudos for going to the gym!
I'm going to check out the band... I like all kinds of music, so it will be a treat! Thanks for sharing it!
Hope this week is a good one... you'll break that plateau!
emoticon

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BLUE42DOWN 4/24/2012 2:56AM

    Very interesting sound that group has.

Don't let that toe keep you out of the gym too long!

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