AHOLLAND0108   33,337
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AHOLLAND0108's Recent Blog Entries

A week of out of body

Thursday, September 02, 2010

The last few days has been stressful. My transmission went on my car last weekend and knowing what it would cost sent me in a spiral effect. Stress seem to have taken over but I did not go on an eating binge. I just felt anxious and hungry all the time. I kept good snacks with me. My energy for working out was gone. I have not worked out in 2 days even though I tried to press on I had no fight. Today I received the bad news of the cost of the repair to my car. Again I feel stressed and hungry. I have plenty of good snacks with me. I still remain focused inspite of all that is going on. SP has given me a new way of dealing with the STUFF that makes me overeat. emoticon

I WILL win!!! I will stay on track!!! emoticon emoticon emoticon

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L*I*T*A* 11/8/2010 12:05PM

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Mentally trained

Thursday, August 26, 2010

I took a boot camp yesterday and today I woke up feeling very sore and mentally drained. I'm moving really slow and feel a little sluggish. I've been having issued with not eating enough calories or carbs. I'm still working educating myself the SP way and implementing the to more effectively.

A co-worker is leaving the company and today is a Happy Hour for her. She just came over to me and told me that I inspire her. She struggle with lack of confidence, I think she inspires me too. I guess I look at her and think I was just like her and in way i'm still like her. She inspire me too. I just talk to her to help her realize who she is and how good she felt about herself. I did get a little energy though. I will continue to push through the sluggishness throughout the day.

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My struggle this evening will be to attend the happy hour for a little while then go to work out or skip the work today.

  Member Comments About This Blog Post:

THEBUGGLE 11/11/2010 7:38PM

    Thats fantastic!! There is inspiration all around you!! Im always pleasantly surprised in the unique places i find it! That was awesome of you to encourage your co-worker. Hope you have found your balance! :)

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