Sunday, November 09, 2014
Ah! So here's my SparkPage! I cannot see the blog part on my phone, for some reason the mobile version of SP is really sucky still. Every time I come back the site is different, lol. It's annoying! And I'm also annoying for mentioning it all the time, sorry :) Moving on.
I'm back on the calculation wagon. I was supposed to start today but got busy with other things and now the momentum is gone, what a start :) I'll still begin to add stuff on my favourite list for the calories etc. I changed my diet, i'm vegetarian now (it's been more than a year, on my way to veganism) so there's new products in my pantry that I eat often, I'll try to save some time by entering them today. It's not going to be exact science because I often cook so it's hard to know exactly what the quantities are in there but i'm not so anal anyway, i'll use the calories the same way i always did, to help me, not to obsess about it. Hopefully it'll help me now as it did in the past :)
It's a mindset. I need to get back at it. I eat whatever and too much and also quite some prefab stuff lately and I need to cut that back or better balancing my meals with veggies. I need to restart drinking my 8 cups of water a day, I need to start everything from case 1, basically. I need to do my 3x per week of running (right now it's more like 1x :/ ) and I need to take more walks and relax and SLEEP more. I need to watch myself closely and start over with the good habits, that's why i'm back here, yo. Hopefully my old tricks will come back to me soon :) I could read my old entries :P
I'm working full time, evening shifts in an office now, so time is rather precious and needs to be planned in advance for anything to get accomplished. It was never my best quality but I will have to work on that, too.
So.. that's about it for now, I think. I will have to elaborate a plan with montly goals etc. etc. As for my weight's goal, it's still the same as it always was.. to be around 125 *someday*. I'm aiming to lose 5 ponds per month but it never was easy for me to achieve that, so we'll see.