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My first trot

Saturday, July 23, 2011

Yep, I am still workin' the treadmill and (gasp) got up to a trot. You know, that place between a walk and a run? Not quite ready to trot on out to EG Park yet, even with spandex things are not where I left them the last time I ran, (again, visuals the general public should not be subjected to) but I finally realized that I would still exercise, even if I looked the same because I feel so much better. Not bad for a motivational epiphany, eh?

  Member Comments About This Blog Post:

CALIMAN1 7/25/2011 3:17PM

    Very nice blog....and EG Park is ready when you are ready! That nice 1.44 mile path is one of my fave places to run...and the people are so incredily friendly....hope to meet you out there some day!

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BROWNSNAPPER 7/23/2011 5:25PM


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getting there!

Saturday, July 16, 2011

Finally made it to a 20 min mile on the treadmill AND sprinted at 4 mph without puking for 3 whole minutes. Almost flew off the treadmill (good that it is in my house, there are things no one else needs to see).

  Member Comments About This Blog Post:

KKINNEA 7/19/2011 12:21PM

    Great job! Make sure you hold on so you don't fly off!!

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CALIMAN1 7/18/2011 7:15PM

    WTG!!!!!!!!!!! I actually fell off backwards once, but there were empty cardboard boxes behind me and nothing was hurt...well, maybe my pride a little!

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FITKITTYMAMA 7/16/2011 1:11PM

    Way to go!!!!

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SHADY36 7/16/2011 12:46PM

    It's always so exciting to make progress with exercising! Great job on your accomplishment, and keep it up!
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